Ashtanga Yoga

David Swenson & John Scott - Ashtanga Yoga Videos  Video

Posted by b1u3eyes at Oct. 9, 2009
David Swenson & John Scott - Ashtanga Yoga Videos

David Swenson & John Scott - Ashtanga Yoga Videos | 3.4 GB

Ashtanga Yoga: The Practice - First Series with David Swenson - This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation.

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga  eBooks & eLearning

Posted by IrGens at Dec. 20, 2016
The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman, Mary Taylor
English | December 27, 2016 | ISBN: 1611802792 | EPUB | 336 pages | 10 MB

Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice (repost)  eBooks & eLearning

Posted by arundhati at Feb. 6, 2016
Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice (repost)

Gregor Maehle, "Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice"
2009 | ISBN-10: 157731669X | 232 pages | MOBI | 6 MB

21 Things to Know Before Starting an Ashtanga Yoga Practice  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2016
21 Things to Know Before Starting an Ashtanga Yoga Practice

"21 Things to Know Before Starting an Ashtanga Yoga Practice" by Claudia Azula Altucher
2011 | EPUB | 170 pages | ISBN: 1461147743 | English | 0.2 MB

The Power of Ashtanga Yoga  eBooks & eLearning

Posted by Bayron at Jan. 19, 2016
The Power of Ashtanga Yoga

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace–Includes the complete Primary Series by Kino MacGregor
English | 2013 | ISBN: 1611800056 | 210 pages | EPUB | 12 MB

Ashtanga Yoga: Practice and Philosophy by Gregor Maehle [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 8, 2015
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle [Repost]

Ashtanga Yoga: Practice and Philosophy by Gregor Maehle
English | 31 Aug. 2007 | ISBN: 1577316061 | 320 Pages | PDF | 15 MB

Ashtanga Yoga: Practice and Philosophy integrates Ashtanga Vinyasa Yoga and the Yoga Sutra of Patanjali as an organic whole, presenting them as two sides of the one coin. It also demonstrates how the eight limbs are practised within the Ashtanga Vinyasa system.

Ashtanga Yoga Primary Series with John Scott  eBooks & eLearning

Posted by FenixN at Sept. 21, 2015
Ashtanga Yoga Primary Series with John Scott

Ashtanga Yoga Primary Series with John Scott
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~5826 kbps | English: AC3, 192 kb/s (2 ch) | 01:46:58 | 4,35 GB
Genre: Yoga, Health

Ashtanga Vinyasa Yoga, The Primary Series is a valuable practice guide for the beginner through to Full Primary level practitioner. Take a 15-minute class with John Scott and begin your personal yoga journey, or follow John through a complete 90-minute Full Primary Series. John Scott is an inspired and advanced practitioner of Ashtanga Vinyasa Yoga. He has been a direct and continuing student of Sri K. Pattabhi Jois in Mysore, South India since 1989. Certified to teach by Sri K. Pattabhi Jois, John's teaching is very precise and follows the traditional method of counting through the correct vinyasa for each asana. This is a great opportunity to practice with a teacher who teaches from the heart. Join in and practice with John's dynamic balance of strength and grace; share his knowledge and enthusiasm for passing on the joys and techniques of this ancient form of yoga.

David Swenson And John Scott - Ashtanga Yoga [Repost]  eBooks & eLearning

Posted by Polik88 at Sept. 18, 2015
David Swenson And John Scott - Ashtanga Yoga [Repost]

David Swenson And John Scott - Ashtanga Yoga
DVDRip | English | AVI/XviD 29.970 fps 703 Kbps | 512x384 | MP3 128 Kbps 48.0 khz | 9h 12mn | 3.4 GB
Genre: Video Training, Yoga

Ashtanga Yoga: The Practice - First Series with David Swenson - This DVD contains the complete First Series of Ashtanga Yoga preceeded by a 30-minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach.

Ashtanga Yoga - Primary and Intermeditate Series  eBooks & eLearning

Posted by Bayron at April 6, 2015
Ashtanga Yoga - Primary and Intermeditate Series

Ashtanga Yoga - Primary and Intermeditate Series by Caroline Klebl
English | 2013 | ASIN: B00D30QBWK | 394 pages | EPUB | 19 MB

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]  eBooks & eLearning

Posted by FenixN at March 31, 2015
Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) [repost]

Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014)
9xDVDRip | AVI / XviD, ~2610 kb/s | 720x400 | 02:20:56 | English: AC3, 192 kb/s (2 ch) | 2.19 GB
Genre: Yoga, Sport, Health

In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.