Andrea Jensen Tone That Tummy

The Yoga Collective: Tone That Tummy with Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Oct. 11, 2015
The Yoga Collective: Tone That Tummy with Andrea Jensen (2015)

The Yoga Collective: Tone That Tummy with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 182 kbps | 48.0 KHz | 2 channel | 00:57:11 | 821 MB
Genre: Video Training / Yoga, Super Sweaty Flow, Strength

Tired of dealing with a flabby middle, and wondering if it’s affecting your yoga practice? A strong core is essential to advancing practice, something this class can easily help you with! Led by Andrea Jensen, Tone That Tummy focuses on tightening the midsection to create a long, lean, toned torso. A Vinyasa-style class, in addition to the core focus is on strength, cardio, and “super sweaty flow” yoga.

The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Oct. 31, 2015
The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)

The Yoga Collective: Get Twisted with Mary Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:30:18 | 430 MB
Genre: Video Training / Yoga, Balancing Poses, Shoulders, Core, Twists

This Andrea Jensen-led class is a 30 minute, Level 1+ option that’s both short and fun. A Vinyasa-style class, focus is on the shoulders and core as well as balancing poses and twists. The yoga class prepares you for moving into Garudasana, also known as Eagle Pose. In the Sanskrit language, the word Garuda is the name of the huge, white-headed mythical bird who served as Lord Vishnu’s transportation of choice. The bird is also the destroyer of Nagas, or mythical serpents representing inferior, dark, destructive forces.

The Yoga Collective - Forearm Balance Prep with Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Sept. 25, 2015
The Yoga Collective - Forearm Balance Prep with Andrea Jensen (2015)

The Yoga Collective - Forearm Balance Prep with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:29:18 | 416 MB
Genre: Video Training / Yoga, Shoulders, Inversions

This Level 3, 30-minute class is designed for advanced practitioners and works on strengthening the arms, back, and shoulders. A Vinyasa-style yoga class, focus is on the core and shoulders as well as strength exercises and inversions.

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Sept. 21, 2015
The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)

The Yoga Collective - Flip Your Perspective with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:58:17 | 828 MB
Genre: Video Training / Yoga

If being right side up all the time bores you, Flip Your Perspective is the ideal Yoga Collective class for you! A 60-minute, Level 2+ class that’s as challenging as it is fun, it’s designed to prepare you for being….upside down. This Vinyasa-style class focuses on the core, shoulders, and overall strength in addition to inversions.

The Yoga Collective - Cardio Flow with Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Aug. 29, 2015
The Yoga Collective - Cardio Flow with Andrea Jensen (2015)

The Yoga Collective - Cardio Flow with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:20:32 | 291 MB
Genre: Video Training / Yoga

Have only 20 minutes to spare for the mind and body today? Then check out Cardio Flow, a short yet highly­ effective Level 2 yoga class led by Andrea Jensen. A Vinyasa­ style class, focus is on strength and cardio training, as well as super sweaty flow.

The Yoga Collective - Grasshopper with Andrea Jensen (2015)  eBooks & eLearning

Posted by ParRus at Aug. 19, 2015
The Yoga Collective - Grasshopper with Andrea Jensen (2015)

The Yoga Collective - Grasshopper with Andrea Jensen (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 41mn 08s | 584 MB
Genre: Video Training / Yoga

Ahh, Grasshopper….one of the more challenging yoga poses, this Level 3, 40­minute class is designed to open your body for the posture. Lead by Andrea Jensen, the Power­ Vinyasa class focuses on the hips, core, shoulders, and hamstrings while also promoting arm balance and strength.

Bias in Mental Testing by Arthur Robert Jensen  

Posted by tanas.olesya at Aug. 18, 2015
Bias in Mental Testing by Arthur Robert Jensen

Bias in Mental Testing by Arthur Robert Jensen
English | 1 Jan. 1980 | ISBN: 0029164303 | 8004 Pages | PDF | 41 MB

Illuminating detailed methods for assessing bias in commonly used I.Q., aptitude, and achievement tests, Jensen argues that standardized tests are not biased against Englishspeaking minority groups and describes the uses of such tests in education and employment.
Tim Hugh, Mirjam Tschopp, Bilkent SO, Howard Griffiths - Ahmed Adnan Saygun: Cello Concerto; Viola Concerto (2007)

Ahmed Adnan Saygun: Cello Concerto; Viola Concerto (2007)
Tim Hugh, cello; Mirjam Tschopp, viola; Bilkent Symphony Orchestra; Howard Griffiths, conductor

EAC | FLAC | Tracks (Cue&Log) ~ 281 Mb (incl 5%) | Mp3 (CBR320) ~ 161 Mb (incl 5%) | Scans included
Genre: Classical | Label: cpo | # cpo 777 290-2 | Time: 00:55:27

This disc strikes me as an ideal introduction to the music of Turkey’s greatest composer. Ahmed Adnan Saygun’s style might be described as “Szymanowski with a primal rhythmic feel.” If you love the composer’s First Violin Concerto then you will find here a very similar exoticism, nocturnal atmosphere, and love of voluptuous textures. The harmonic style is intensely chromatic, but also highly melodic. Like Bartók in his last period, Saygun’s handling of tonality mellowed toward the end of his life, which makes the Cello Concerto more consonant than the Viola Concerto, but both works are absolutely gorgeous and masterpieces of their kind. It’s positively criminal that no one plays these pieces regularly in concert. The performances here are excellent. Tim Hugh is a well-known cellist, and he pours on the tone with all of the rhapsodic abandon that Saygun requires. Mirjam Tschopp also is a superb violist, with a big, beefy tone that never gets swamped by the intricate orchestration. It’s also very rewarding to hear a Turkish orchestra in this music–and to find that it plays beautifully under Howard Griffiths.

The Pilates Fix Trim Tighten & Tone with Andrea Speir & Kristen Matthews  eBooks & eLearning

Posted by ParRus at July 8, 2016
The Pilates Fix Trim Tighten & Tone with Andrea Speir & Kristen Matthews

The Pilates Fix Trim Tighten & Tone
DVDRip | English | MP4 | 720 x 360 | AVC ~1524 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:57:07 | 690 MB
Genre: eLearning Video / Fitness, Health

The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines; stretching to increase flexibility and cardio to blast away extra pounds.

Jeff Jensen - The River City Sessions (Live) (2016)  Music

Posted by Pisulik at April 6, 2016
Jeff Jensen - The River City Sessions (Live) (2016)

Jeff Jensen - The River City Sessions (Live) (2016)
Electric Blues, Blues Rock | MP3 CBR 320 kbps | 01:06:52 | 155 MB
Label: Swingsuit Records | Release Year: 2016

In 2015, Jensen released the vibrant Morose Elephant album that captures the flavor of the band’s creative force. Combining seven originals with covers of songs from Memphis Minnie and Amos Milburn plus a traditional gospel hymn, Jensen articulates the depth of his musical vision with help from a number of friends including Victor Wainwright, Reba Russell, and Annie Harris. The disc received even more critical acclaim as the band’s previous release, Road Worn and Ragged (2013), both produced by Jensen. This led to two consecutive Blues Blast Music Award nominations in the Sean Costello Rising Star category (2014/2015).