Alternate Day Diet

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life (repost)

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life
Language: English | EPUB / MOBI | ISBN-10: 0399534903 | 2009 | 288 pages | 1 MB / 1 MB

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.
The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life (repost)

The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life by James B. Johnson M.D., Donald R. Laub Sr. M.D.
English | ISBN: 0399534903 | 2009 | EPUB | 288 pages | 0,7 Mb

Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program.
The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life (Repost)

James B. Johnson M.D., Donald R. Laub Sr. M.D., "The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life"
English | ISBN: 0399534903 | 2009 | EPUB/MOBI | 288 pages | 671 KB/975 KB
The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life

James B. Johnson M.D., Donald R. Laub Sr. M.D., "The Alternate-Day Diet: Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life"
ISBN: 0399534903 | 2009 | EPUB/MOBI | 288 pages | 671 KB/975 KB
The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off

The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off by Krista Varady
English | 2013 | ISBN: 1401324932 | ISBN-13: 9781401324933 | 256 pages | EPUB | 0,8 MB

"The Every-Other-Day Diet is the perfect diet for me."
That's the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off!) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective.
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting [Audiobook]

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting [Audiobook] by Jason Fung, Jimmy Moore
English | December 6, 2016 | ASIN: B01N9CQX29 | M4B@64 kbps | 7 hrs 36 mins | 207 MB
Narrator: Jimmy Moore
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Language: English | EPUB | ISBN-10: 1628600012 | 2016 | 304 pages | 2 MB

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (repost)  eBooks & eLearning

Posted by interes at April 6, 2015
The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (repost)

The Every-Other-Day Diet: The Diet That Lets You Eat All You Want (Half the Time) and Keep the Weight Off by Krista Varady
English | 2013 | ISBN: 1401324932 | ISBN-13: 9781401324933 | 256 pages | EPUB | 0,8 MB

The 2-Day Diet: Part-Time Diet-Full-Time Results!  eBooks & eLearning

Posted by First1 at May 16, 2018
The 2-Day Diet: Part-Time Diet-Full-Time Results!

The 2-Day Diet: Part-Time Diet-Full-Time Results! by The Editors of Prevention
English | May 28th, 2013 | ASIN: B00CTSW2SY, ISBN: 1609614852 | 475 Pages | EPUB | 2.87 MB

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!

The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss  eBooks & eLearning

Posted by First1 at Oct. 1, 2017
The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss by Mike Moreno
English | March 27th, 2012 | ASIN: B005FLOETM, ISBN: 1451665814 | 97 Pages | EPUB | 8.06 MB

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.