Iron Body and Power Meditation teaches you how to cultivate your internal power, known as qi. Using qi, Grandmaster Alex Tao and his students can break bricks, boards and bottles with ease, and withstand tremendous blows to their bodies. This method is known as Iron Body and includes Iron Palm, Iron Head, Iron Fist, Iron Finger, Iron Forearm, Iron Elbow, Iron Knees, Iron Feet and more. You'll see more actual demonstrations of real breaks by Grandmaster Tao and his students than in any other such video.
Harvey's merger with Tear Gas, a faltering rock band, was the smartest move of his career. With a heady mix of theatrics and driving rock, SAHB quickly made a name for themselves across England, releasing this album along the way. Harvey struts and yowls and gets raunchy (prefiguring the SAHB version of "Delilah") while Zal Cleminson rips up the territory with some astounding guitar work. A great debut and a hell of a rock album.
Tutorial harmony in four parts…
Alex Bugnon exhibits a high level of creativity and playfulness throughout this work, plenty of suggestive and smooth pieces, but signed with a very personal style. 107 in the shade, for instance, initiates with an exotic melody played in accordion. His French roots are shown in the first two tracks. Elegance and brightness would be the most appropriate terms to describe this notorious CD. Generally more substantial than most of the other albums that smooth jazz stations play, the uneven, erratic 107 in the Shade is far from a gem, but has its moments. Bugnon gets into a pleasant, Joe Sample-ish groove on "Paris and May" and "When I Think About Home," whereas the much too brief "Fly, Spirit, Fly" hints at Pat Metheny. It was obvious that Sample was a major influence on Bugnon, although there were also traces of Ahmad Jamal in his playing.