The Healing Workout: Chi Kung - soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind, the strength of the body, and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all three. Chi Kung training combines the quiescent state of meditation with graceful Ta Chi-like movements in order to form energy building exercises.
Funerary Music of Carriacou Presented here are the magnificent Big Drum songs from Carriacou, Grenada, a font of African and European musical traditions. This is music for the ancestors, or “Old Parents,” performed at Tombstone Feasts held years after death and burial, when the body is finally entombed and the spirit of the departed may at last rest in peace. Caribbean Voyage Released for the first time, Alan Lomax’s legendary 1962 recordings of the rich and many-stranded musical traditions of the Lesser Antilles and eastern Caribbean: work songs, pass-play and story songs, calypso, East Indian chaupai, and steel band music, reflecting the Central and West African, French, English, Celtic, Spanish and East Indian contributions to Caribbean culture. The Alan Lomax Collection The Alan Lomax Collection gathers together the American, European and Caribbean field recordings, world music compilations, and ballad operas of writer, folklorist, and ethnomusicologist Alan Lomax.