The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook] by Laura Harris Smith CNC BSOM
English | December 5th, 2017 | ASIN: B077GD9MY8 | MP3@64 kbps | 6 hrs 48 mins | 186.88 MB
Narrator: Laura Harris Smith CNC BSOM
Simple, everyday ways to lifelong health for your body, mind, and spirit. These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.