Abs Exercises

Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs  eBooks & eLearning

Posted by ksenya.b at Jan. 20, 2017
Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs

Adam Carter, "Ultra HD Abs Workout: The Ultimate Guide to Getting Ultra-Abs"
2016 | EPUB | 68 pages | ISBN: 1540694720 | English | 2.5 MB

We all want a six-pack set of abs, don’t we? It boosts our self-confidence, makes us proud of our bodies and makes us feel good about ourselves. You envy that dude you saw at the gym with his abs to die for or that girl you meet at a party with her ripped abs.

Fighter Abs 2.0 by Andrew Raposo  eBooks & eLearning

Posted by FenixN at Oct. 18, 2015
Fighter Abs 2.0 by Andrew Raposo

Fighter Abs 2.0 by Andrew Raposo
53xHDRip | MP4 / AVC, 1955 kb/s | 1280x720 | 6 hours | English: AAC, 160 kb/s (2 ch) | + 7 PDF Guides | 5.71 GB
Genre: Sport, Fight

Andrew Raposo's "Fighter Abs 2.0" is a three phase fat burning course which contains body sculpting exercises that would help people get perfectly symmetrical abs from working the belly to exhaustion. This system reveals abs exercises that keep the intensity high and will expectedly lead to more fat loss. Regardless of where a person fits on the fitness spectrum, these abdominal exercises will be the last guide they will ever need.

The 50 Craziest Ab Exercises You've Ever Seen  eBooks & eLearning

Posted by IrGens at March 16, 2015
The 50 Craziest Ab Exercises You've Ever Seen

The 50 Craziest Ab Exercises You've Ever Seen
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 61 Lectures | 1.29 GB
Instructor: Jim Peinkofer
Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs (Repost)

Matt Furey - Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs
Gold Medal Publ | 2001 | ISBN: 0981932010 | English | PDF | 145 pages | 15.39 MB

Washboard Abs With 7 Simple Exercises  eBooks & eLearning

Posted by ksenya.b at Sept. 6, 2016
Washboard Abs With 7 Simple Exercises

Tyrone Johnson, "Washboard Abs With 7 Simple Exercises"
2014 | EPUB | 36 pages | ASIN: B00NQJ5L6U | English | 0.1 MB

This book will teach you 7 simple but POWERFUL exercises you need to finally achieve your dream of shedding the belly fat for good!
The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets [repost]

The Lotte Berk Method - Basic Essentials, Hip Hugger Abs, Muscle Eats Fat, High Round Assets
8xDVDRip | AVI/XviD, ~1029 kb/s | 640x464 | Duration: 2 hours 40 mins | English: AC3, 192 kb/s (2 ch) | 1.27 GB
Genre: Sport, Health

Beautifully filmed fitness DVDs to highly motivational music and taught by our own inspirational Lotte Berk Method fitness teachers. Originating in London over 50 years ago, and brought to Manhattan over 35 years ago, there's a reason why this unique exercise method has such staying power – beautiful women's bodies.

Abs workout PRO v8.6.7 Patched for Android  Software

Posted by mohzohdi25 at June 25, 2015
Abs workout PRO v8.6.7 Patched for Android

Abs workout PRO v8.6.7 Patched for Android | 5.4 MB

Application contains workout schedule to perform in 42 days - just 6 weeks, no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).

Runtastic Six Pack Abs Workout FULL v1.3 for Android  Software

Posted by mohzohdi25 at June 25, 2015
Runtastic Six Pack Abs Workout FULL v1.3 for Android

Runtastic Six Pack Abs Workout FULL v1.3 for Android | 49.7 MB

Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Abs workout PRO v8.5 for Android  Software

Posted by mohzohdi25 at June 20, 2015
Abs workout PRO v8.5 for Android

Abs workout PRO v8.5 for Android | 5.7 MB

Application contains workout schedule to perform in 42 days - just 6 weeks, no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).

Tyler Bramlett - The Warrior Abs System  eBooks & eLearning

Posted by IrGens at Dec. 14, 2014
Tyler Bramlett - The Warrior Abs System

Tyler Bramlett - The Warrior Abs System
.MP4, x264, 704x400 | English, AAC, 2 Ch | + PDF Workout Manual | 719 MB
Genre: Health/Fitness