A Mindfulness

Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach  eBooks & eLearning

Posted by interes at July 23, 2016
Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach

Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach (Practical Clinical Guidebooks) by Frank L. Gardner and Zella E. Moore
English | 2013 | ISBN: 0415872987, 0415872979 | 232 pages | PDF | 1,7 MB

A Mindfulness Guide for the FRAZZLED  eBooks & eLearning

Posted by sasha82 at June 28, 2016
A Mindfulness Guide for the FRAZZLED

A Mindfulness Guide for the FRAZZLED by RUBY WAX
2016 | ISBN: 0241186498, 024118648X | English | 249 pages | EPUB | 4 MB
A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice (Repost)

Yoon-Suk Hwang, "A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice"
English | 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.7 MB
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks (Repost)

Bob Stahl, Wendy Millstine, "Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life"
English | ISBN: 1608825264 | 2013 | EPUB | 208 pages | 1 MB
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks [Repost]

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life by Wendy Millstine NC
English | Mar. 1, 2013 | ISBN: 1608825264 | 208 Pages | MOBI | 1.07 MB

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone.

A Mindfulness Intervention for Children with Autism Spectrum Disorders  eBooks & eLearning

Posted by Underaglassmoon at Sept. 18, 2015
A Mindfulness Intervention for Children with Autism Spectrum Disorders

A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice
Springer | Psychology | Sept. 9 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.73 mb

by Yoon-Suk Hwang (Author), Patrick Kearney (Author)
Examines the earliest strata of Buddhist texts, the Pali Nikayas, to construct a combined theoretical and operational understanding of contemporary mindfulness
Describes the inclusive Mindfulness-Based Attention Training (iMBAT) program and its application to a small sample of mothers with children who have aggressive behaviors
Details how iMBAT can be adapted for children with developmental disabilities (e.g., autism)
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control By Pavel G. Somov
2010 | 192 Pages | ISBN: 1572247568 | EPUB + MOBI | 1 MB + 1 MB

A Mindfulness-Based Stress Reduction Workbook (repost)  eBooks & eLearning

Posted by interes at May 7, 2014
A Mindfulness-Based Stress Reduction Workbook (repost)

A Mindfulness-Based Stress Reduction Workbook by Bob Stahl, Elisha Goldstein, Saki Santorelli and Jon Kabat-Zinn
English | 2010-03-01 | ISBN: 1572247088 | 240 pages | EPUB | 1 mb

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.

Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat  eBooks & eLearning

Posted by Willson at July 17, 2017
Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat

Jennifer Howd, "Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat"
English | 2017 | ISBN: 1941529704 | 144 pages | EPUB | 2.1 MB

A Short Introduction to Mindfulness  eBooks & eLearning

Posted by IrGens at May 7, 2017
A Short Introduction to Mindfulness

A Short Introduction to Mindfulness
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3.5 hours | 592 MB
Instructor: Mike Fitzgerald