A Mindfulness

A Mindfulness Intervention for Children with Autism Spectrum Disorders

A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice
Springer | Psychology | Sept. 9 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.73 mb

by Yoon-Suk Hwang (Author), Patrick Kearney (Author)
Examines the earliest strata of Buddhist texts, the Pali Nikayas, to construct a combined theoretical and operational understanding of contemporary mindfulness
Describes the inclusive Mindfulness-Based Attention Training (iMBAT) program and its application to a small sample of mothers with children who have aggressive behaviors
Details how iMBAT can be adapted for children with developmental disabilities (e.g., autism)

Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach  eBooks & eLearning

Posted by interes at July 23, 2016
Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach

Contextual Anger Regulation Therapy: A Mindfulness and Acceptance-Based Approach (Practical Clinical Guidebooks) by Frank L. Gardner and Zella E. Moore
English | 2013 | ISBN: 0415872987, 0415872979 | 232 pages | PDF | 1,7 MB

A Mindfulness Guide for the FRAZZLED  eBooks & eLearning

Posted by sasha82 at June 28, 2016
A Mindfulness Guide for the FRAZZLED

A Mindfulness Guide for the FRAZZLED by RUBY WAX
2016 | ISBN: 0241186498, 024118648X | English | 249 pages | EPUB | 4 MB
A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice (Repost)

Yoon-Suk Hwang, "A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice"
English | 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.7 MB
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks (Repost)

Bob Stahl, Wendy Millstine, "Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life"
English | ISBN: 1608825264 | 2013 | EPUB | 208 pages | 1 MB
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks [Repost]

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life by Wendy Millstine NC
English | Mar. 1, 2013 | ISBN: 1608825264 | 208 Pages | MOBI | 1.07 MB

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone.
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control By Pavel G. Somov
2010 | 192 Pages | ISBN: 1572247568 | EPUB + MOBI | 1 MB + 1 MB
A Mindfulness-Based Stress Reduction Workbook (repost)

A Mindfulness-Based Stress Reduction Workbook by Bob Stahl, Elisha Goldstein, Saki Santorelli and Jon Kabat-Zinn
English | 2010-03-01 | ISBN: 1572247088 | 240 pages | EPUB | 1 mb

Stress and pain are nearly unavoidable in our daily lives; they are part of the human condition. This stress can often leave us feeling irritable, tense, overwhelmed, and burned-out. The key to maintaining balance is responding to stress not with frustration and self-criticism, but with mindful, nonjudgmental awareness of our bodies and minds. Impossible? Actually, it's easier than it seems.

Caring for a Loved One with Dementia  eBooks & eLearning

Posted by ksveta6 at Aug. 5, 2016
Caring for a Loved One with Dementia

Caring for a Loved One with Dementia: A Mindfulness-Based Guide for Reducing Stress and Making the Best of Your Journey Together by Marguerite Manteau-Rao LCSW
2016 | ISBN: 1626251576 | English | 200 pages | EPUB | 0.7 MB

Peace Is Every Step: The Path of Mindfulness in Everyday Life  eBooks & eLearning

Posted by FenixN at Oct. 11, 2016
Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step: The Path of Mindfulness in Everyday Life
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 03:29:27 | 2015 | ISBN-10: 1483099032 | 96 MB
Genre: Philosophy

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to ''mindfulness''- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.