Evolution Running DVD. Run Faster with Fewer Injuries. Athletes in every sport devote enormous attention to perfecting even minute details of the movements they will be required to produce in competition. Running should be no exception.
The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch Publisher: Crown Business | 1999 | ISBN: 0385491743 | 288 pages | EPUB | 3,3 MB
How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle–the well-known, unpublicized secret that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts.