8 Weeks to a Better Runner's Body

Quick Strength for Runners: 8 Weeks to a Better Runner's Body  eBooks & eLearning

Posted by ksveta6 at Feb. 8, 2016
Quick Strength for Runners: 8 Weeks to a Better Runner's Body

Quick Strength for Runners: 8 Weeks to a Better Runner's Body by Jeff Horowitz
2013 | ISBN: 1937715124 | English | 224 pages | EPUB | 5 MB
3 Weeks To A Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain

Todd Sinett, "3 Weeks To A Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain"
ISBN: 0988767384 | 2015 | EPUB | 272 pages | 3 MB

Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life  eBooks & eLearning

Posted by Grev27 at Jan. 19, 2017
Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life

Filippa Salomonsson, "Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life"
English | ISBN: 1510713883 | 2017 | EPUB | 144 pages | 5,4 MB

The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition (repost)  eBooks & eLearning

Posted by arundhati at Dec. 25, 2016
The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition (repost)

Jolinda Hackett, "The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition"
ISBN: 1440529981 | 2011 | EPUB | 240 pages | 5 MB

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]  eBooks & eLearning

Posted by IrGens at Dec. 11, 2016
TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You [Reduced]

TTC Video - Outsmart Yourself: Brain-Based Strategies to a Better You
Course No. 1670 | .MP4, AVC, 500 kbps, 856x480 | English, AAC, 80 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 3.12 GB
Lecturer: Peter M. Vishton, Ph.D.

Outsmart Yourself: Brain-Based Strategies to a Better You  eBooks & eLearning

Posted by FenixN at Dec. 10, 2016
Outsmart Yourself: Brain-Based Strategies to a Better You

Outsmart Yourself: Brain-Based Strategies to a Better You
24xHDRip | MP4/AVC, ~1976 kb/s | 1280x720 | Duration: 12:37:36 | English: AAC, 192 kb/s (2 ch) | + PDF Book
Size: 11.5 GB | Genre: Science

What if you aren’t as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to “hack” your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we’d like to change, but as neuroscientists are coming to realize, changing our behaviors isn’t as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to “outsmart” our own brains to see results.
David Kirsch - The Ultimate New York Body Plan: Just 2 weeks to a total transformation [Repost]

David Kirsch - The Ultimate New York Body Plan: Just 2 weeks to a total transformation
2004 | ISBN: 0071446494 | English | 256 pages | PDF | 5.5 MB
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Adam Campbell, "The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! "
English | ISBN: 1623368413 | 2016 | EPUB | 560 pages | 57 MB
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

Adam Campbell, "The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!"
English | ISBN: 162336843X | 2016 | EPUB | 560 pages | 44 MB
8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness (Repost)

8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness By Mark Divine
2014 | 272 Pages | ISBN: 125004054X | EPUB | 7 MB