7 Weeks

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety By Seth J Gillihan
English | October 18th, 2016 | ISBN: 1623157803 | 237 pages | PDF | 2.04 MB

Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression.

7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program  eBooks & eLearning

Posted by Willson at Sept. 8, 2017
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program

Brett Stewart, "7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program"
English | 2012 | ISBN: 1612430260 | 160 pages | PDF | 6.7 MB
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety by Seth J. Gillihan PhD
2016 | ISBN: 1623157803 | English | 236 pages | EPUB/AZW3 | 1 MB/2 MB

Business Bootcamp: 7 Weeks to Start Your Own Business  eBooks & eLearning

Posted by naag at May 24, 2017
Business Bootcamp: 7 Weeks to Start Your Own Business

Business Bootcamp: 7 Weeks to Start Your Own Business
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 6.5 Hours | Lec: 52 | 4.67 GB
Genre: eLearning | Language: English

Launch your own business doing what you love. This step-by-step business guide will get you started in just 7 weeks.

Business Bootcamp: 7 Weeks to Start Your Own Business  eBooks & eLearning

Posted by naag at June 13, 2016
Business Bootcamp: 7 Weeks to Start Your Own Business

Business Bootcamp: 7 Weeks to Start Your Own Business
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 6.5 Hours | 4.67 GB
Genre: eLearning | Language: English

Launch your own business doing what you love. This step-by-step business guide will get you started in just 7 weeks.

7 Weeks to a 10K [Repost]  eBooks & eLearning

Posted by tanas.olesya at May 9, 2016
7 Weeks to a 10K [Repost]

7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time by Brett Stewart
English | July 16, 2013 | ISBN: 1612431887 | 167 Pages | EPUB | 3 MB

Follow the 7-week programs in this book and you’ll quickly gain the strength and stamina needed to complete any 10K—faster than you ever thought possible.

7 Weeks to a Triathalon [Repost]  eBooks & eLearning

Posted by tanas.olesya at March 18, 2016
7 Weeks to a Triathalon [Repost]

7 Weeks to a Triathalon by Brett Stewart
English | 6 Sept. 2012 | ISBN: 1612430961 | 112 Pages | EPUB | 3 MB

7 Weeks Revitalizing the Feminine Frequency  eBooks & eLearning

Posted by C2U at Jan. 14, 2016
7 Weeks Revitalizing the Feminine Frequency

7 Weeks Revitalizing the Feminine Frequency
6 hours | Video: h264, yuv420p, 1280x720 30fps | Audio: aac, 44100 Hz, 2 ch | 120 MB
Genre: eLearning | Language: English

remember who you are, reconnect to the Divine Feminine within.
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques (Repost)

Brett Stewart, "7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups"
2012 | ISBN: 161243049X | English | 128 pages | MOBI | 3 MB

7 Weeks to 50 Pull-Ups (repost)  eBooks & eLearning

Posted by arundhati at Nov. 22, 2015
7 Weeks to 50 Pull-Ups (repost)

Brett Stewart, "7 Weeks to 50 Pull-Ups: Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups"
2011 | ISBN: 1569759219, 1569759480 | 128 pages | EPUB | 4 MB