7 Min Workout

30-Day Guitar Workout (Book & Video) (Repost)  eBooks & eLearning

Posted by elodar at Oct. 14, 2012
30-Day Guitar Workout (Book & Video) (Repost)

30-Day Guitar Workout
Video: DVDRip | XviD / AVI ~ 607 kb/s | 640 x 480 | Duration: 01:05:27 | English: MP3 ~ 96 kb/s (1 ch)
Book: English | PDF | 49 pages | 1998-08-19 | ISBN: 0882848461
Genre: eLearning | 327 mb

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by viserion at Feb. 5, 2017
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika, "7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts"
ISBN: 1452138478 | 2015 | True PDF | 160 pages | 4 MB

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by arundhati at Feb. 16, 2016
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika, "7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts"
2015 | ISBN: 1452138478 | 160 pages | PDF conv | 17 MB

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by interes at Jan. 31, 2016
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts by Brett Klika
English | 2015 | ISBN: 1452138478 | 160 pages | EPUB | 9,5 MB

The Trinity: Adrian's Undead Diary, Book 7 by Chris Philbrook  eBooks & eLearning

Posted by serpmolot at July 25, 2015
The Trinity: Adrian's Undead Diary, Book 7 by Chris Philbrook

The Trinity: Adrian's Undead Diary, Book 7 by Chris Philbrook
Audiobook Unabridged | English | July 14, 2015 | ISBN: n/a | ASIN: B00YYIPG3A | mp3 | 1 ch 64 Kbps | 11 hrs 7 min | 309 MB

A full year of blood and tears has passed for Adrian Ring. As the dead remain hateful, the living are more desperate than ever: winter approaches and supplies are dwindling. Meanwhile, the conflict with the monsters at the Factory is reaching a boiling point.

Workout Trainer PRO+ v6.5 for Android  Software

Posted by mohzohdi25 at July 1, 2015
Workout Trainer PRO+ v6.5 for Android

Workout Trainer PRO+ v6.5 for Android | 14.7 MB

Get in the best shape of your life with thousands of free workouts and premium training programs that help you achieve your fitness goals. Workout Trainer is a TOP app on Android – download it now!

Runtastic Six Pack Abs Workout FULL v1.3 for Android  Software

Posted by mohzohdi25 at June 25, 2015
Runtastic Six Pack Abs Workout FULL v1.3 for Android

Runtastic Six Pack Abs Workout FULL v1.3 for Android | 49.7 MB

Download Runtastic Six Pack Abs Trainer, Exercises & Core Workouts and define your abs with Runtastic today! Follow the abs workout of the Runtastic avatars in high-quality, HD videos to complete intense, customized core and abs workouts. Give it go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Runtastic Six Pack Abs Workout 1.0.2  Software

Posted by AlenMiler at Oct. 18, 2013
Runtastic Six Pack Abs Workout 1.0.2

Runtastic Six Pack Abs Workout 1.0.2
Runtastic | 17 oct. 2013 | Android | .apk | 45.64 Mb

Download Runtastic Six Pack Abs Trainer, Exercises & Workouts and DEFINE YOURSELF WITH RUNTASTIC today! Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts. Tell your excuses to hit the road and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

Ted Mackenzie - The Ultimate Drummer's Workout  eBooks & eLearning

Posted by Polik88 at Sept. 28, 2016
Ted Mackenzie - The Ultimate Drummer's Workout

Ted Mackenzie - The Ultimate Drummer's Workout
DVD5 | English | VOB | 720x480 | MPEG2 7000 Kbps 29.970 fps | PCM 1536 Kbps 48.0 khz | 56 minutes | 2.74 GB
Genre: Video Training

Here's a revolutionary new way to improve your stick technique through the use of brushes. The secret is simple: since brushes don't bounce like sticks do, wrist control and grip have to be much more precise and controlled to achieve the same effect.

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training  eBooks & eLearning

Posted by ParRus at May 13, 2016
Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training

Gunner's Core Secrets - 25 min Full Body Workout, Accelerated Core Training
DVDRip | English | MP4 | 710 x 574 | AVC ~1923 kbps | 25 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 01:12:45 | 1.06 GB
Genre: eLearning Video / Fitness

A full-body workout that packs a punch when you're in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywood's A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique - developed by Gunnar to increase heart rate and burn more calories. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body.