6 Month Plan

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety  eBooks & eLearning

Posted by FenixN at Aug. 19, 2016
UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety

UltraCalm: A 6-Step Plan to Reduce Stress and Eliminate Anxiety
Audio CDs in M4A / English: AAC, 282 kb/s (2 ch) | Duration: 01:51:40 | 2010 | ISBN-10: 1591797489 | 211 MB
Genre: Psychology

Most relaxation techniques focus on either soothing the body or settling the mind–and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind–one that allows the body's natural healing intelligence to work at its most effective level.

Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back  eBooks & eLearning

Posted by Bayron at April 30, 2016
Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back

Framework for the Lower Back: A 6-Step Plan for a Healthy Lower Back by Nicholas A. DiNubile M.D., Bruce Scali
English | 2010 | ISBN: 1605291978 | 192 pages | EPUB | 4 MB

Hans 6 - La planète aux sortilèges  Comics

Posted by Lebedev30 at April 20, 2016
Hans 6 - La planète aux sortilèges

Hans 6 - La planète aux sortilèges
Editeur(s) : Le Lombard | Scénario: Duchâteau, André-Paul | Science-fiction
Français | CBR | 49 pages | 28.4 MB
Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter (Repost)

Connie Bennett, "Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter"
English | ISBN: 1401931898 | edition 2012 | EPUB | 269 pages | 3.2 MB

Look Better Naked: The 6-week plan to your leanest, hottest body—ever!  eBooks & eLearning

Posted by Bayron at Dec. 2, 2014
Look Better Naked: The 6-week plan to your leanest, hottest body—ever!

Look Better Naked: The 6-week plan to your leanest, hottest body—ever! by Michele Promaulayko, Maura Rhodes
English | 2011 | ISBN: 1609610512, 1605294632 | 320 pages | EPUB | 28 MB

GymABstics Total Body Fitness 6-Month Program  eBooks & eLearning

Posted by Bayron at July 29, 2014
GymABstics Total Body Fitness 6-Month Program

GymABstics Total Body Fitness 6-Month Program
6 DVDs | MP4/AVC, 1092 Kbps, 854 x 480, 29.970 fps | AAC at 256 Kbps, 2 channels, 48 KHz | 4,45 GB
Genre: Health, Fitness | Jay Thornton, Andy Thornton (Primary Contributor) | Language: English
Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter

Connie Bennett, "Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter"
English | ISBN: 1401931898 | edition 2012 | EPUB | 269 pages | 3.2 MB

Craig Ballantyne - 6 Month Bodyweight Program  Video

Posted by b1u3eyes at Nov. 7, 2009
Craig Ballantyne - 6 Month Bodyweight Program

Craig Ballantyne - 6 Month Bodyweight Program | 337 MB

No gym, no problem. Here are 6-month's worth of fast bodyweight-only workouts that will help you lose fat and gain muscle. This program will help you get results without dealing with the hassles normally found in commercial gyms.
The Restaurant Start-up Guide: A 12 Month Plan for Successfully Starting a Restuarant.

The Restaurant Start-up Guide: A 12 Month Plan for Successfully Starting a Restuarant.
Publisher: Upstart Publishing Co | ISBN: 1574100718 | edition 1998| CHM | 198 pages | 1,21 mb

So you want to start a restaurant! You are not alone. Thousands of other people have the same dream, and many actually start restaurants. Others never get that far.
It's New Year's Eve, 1996, and I'm sitting in a beautiful log home owned by Jan and Bill Van Straaten in Clark, Colorado which is about 25 miles north of Steamboat Springs in the middle of the Routt National Forest. There's a fire in the fireplace, it's snowing outside, and Bill is cooking something that smells wonderful. The idea for this book originated here.

How to Lose Weight in 1 Month  

Posted by serpmolot at Sept. 20, 2015
How to Lose Weight in 1 Month

How to Lose Weight in 1 Month
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 4 hrs | 1.15 GB
eLearning, Health & Fitness, General Health | Skill level: Beginner level

Learn how to look good, feel good, achieve goals, and have a better quality of life with this holistic 1 month plan.