5 Minute Fitness

The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) (Repost)  eBooks & eLearning

Posted by insetes at Oct. 12, 2017
The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) (Repost)

The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) By Frank J. Domino, Robert A. Baldor, Jill A. Grimes, Jeremy Golding
2014 | 1552 Pages | ISBN: 1451192142 | PDF | 26 MB
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts

DK Publishing, "15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts"
ISBN: 0241282888 | 2017 | PDF | 297 pages | 29.05 MB

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

5 Minute Workouts For Fitness Enthusiasts and/or Athletes  eBooks & eLearning

Posted by naag at Aug. 28, 2017
5 Minute Workouts For Fitness Enthusiasts and/or Athletes

5 Minute Workouts For Fitness Enthusiasts and/or Athletes
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 19 | 1.97 GB
Genre: eLearning | Language: English

A course designed for finishers or stand alone workouts. A system to take your workouts to a new level quickly.

Fit in 30 Minutes A Week With 1 Minute Fitness Challenges  eBooks & eLearning

Posted by naag at May 4, 2017
Fit in 30 Minutes A Week With 1 Minute Fitness Challenges

Fit in 30 Minutes A Week With 1 Minute Fitness Challenges
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 311 MB
Genre: eLearning | Language: English

Challenge your abilities with these One Minute Fitness Challenges guaranteed to improve your fitness level!

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]  eBooks & eLearning

Posted by ParRus at Nov. 27, 2016
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
WEBRip | English | M4V | 720 x 480 | AVC ~837 kbps | 29.970 fps
AAC | 137 Kbps | 48.0 KHz | 2 channels | 11:57:23 | 5.11 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend. PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.

Pace: The 12-Minute Fitness Revolution (repost)  eBooks & eLearning

Posted by MoneyRich at Nov. 1, 2016
Pace: The 12-Minute Fitness Revolution (repost)

Pace: The 12-Minute Fitness Revolution by Al Sears
English | 17 Mar. 2010 | ISBN: 0979470382 | 298 Pages | PDF | 4 MB

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world.

Women's Fitness - 15 Minute Fitness: Busy Girls Guide  eBooks & eLearning

Posted by nextek at July 26, 2016
Women's Fitness - 15 Minute Fitness: Busy Girls Guide

Women's Fitness - 15 Minute Fitness. Busy Girls Guide
MagBook | 2016 | ISBN: 1781064938 | English | 132 pages | Vector PDF | 69 MB

15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler  eBooks & eLearning

Posted by tanas.olesya at May 6, 2016
15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler

15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler
English | Aug. 5, 2009 | ISBN: 1405332158 | 132 Pages | PDF | 24 MB

If you want to feel more toned and energised but don't have the time, find out how following this dance workout book, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution  eBooks & eLearning

Posted by IrGens at Oct. 27, 2015
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
.M4V, AVC, 1000 kbps, 720x480 | English, AAC, 138 kbps, 2 Ch | 11.2 hours | 5.11 GB
Subject: Fitness

15-Minute Dance Workout (15 Minute Fitness) [Repost]  eBooks & eLearning

Posted by AlenMiler at Oct. 2, 2014
15-Minute Dance Workout (15 Minute Fitness) [Repost]

15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler
Dorling Kindersley Publishers Ltd | January 2, 2009 | English | ISBN: 1405332158 | 96 pages | PDF | 24 MB

If you want to feel more toned and energised but don't have the time, find out how following this dance workout book, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.