5 Minute Fitness

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]  eBooks & eLearning

Posted by ParRus at Nov. 27, 2016
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
WEBRip | English | M4V | 720 x 480 | AVC ~837 kbps | 29.970 fps
AAC | 137 Kbps | 48.0 KHz | 2 channels | 11:57:23 | 5.11 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend. PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.

15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler  eBooks & eLearning

Posted by tanas.olesya at May 6, 2016
15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler

15-Minute Dance Workout (15 Minute Fitness) by Caron Bosler
English | Aug. 5, 2009 | ISBN: 1405332158 | 132 Pages | PDF | 24 MB

If you want to feel more toned and energised but don't have the time, find out how following this dance workout book, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute dance workout routines and get your body tip top in no time.

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution  eBooks & eLearning

Posted by IrGens at Oct. 27, 2015
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
.M4V, AVC, 1000 kbps, 720x480 | English, AAC, 138 kbps, 2 Ch | 11.2 hours | 5.11 GB
Subject: Fitness

15-Minute Fitness Better Back Workout (Repost)  eBooks & eLearning

Posted by Grev27 at March 10, 2013
15-Minute Fitness Better Back Workout (Repost)

Suzanne Martin, "15-Minute Fitness Better Back Workout"
English | ISBN: 0756628563 | 2007 | PDF | 130 pages | 8.5 MB

8 Minute Fitness (Abs, Arms, Legs, Buns, and Stretch)  eBooks & eLearning

Posted by trappelp at Nov. 26, 2010
8 Minute Fitness (Abs, Arms, Legs, Buns, and Stretch)

8 Minute Fitness (Abs, Arms, Legs, Buns, and Stretch)
AVI | English | Runtime: Variable | 640x480 | 29.97 fps | XVID 1108 kbps | MP3 128 kbps 44.1 KHz Stereo | 345 MB

This program is great for the person who has a job, family, chores and all those things that come with reality. Unlike the The Firm program and other exercise machines, it doesn't take a lot of time, corridation, money, or space. I have been doing this fitness DVD video for several months now and have noticeable results.

5-minute Daily Practice: Vocabulary (Grades 4-8)(Repost)  eBooks & eLearning

Posted by Nice_smile) at Jan. 19, 2017
5-minute Daily Practice: Vocabulary (Grades 4-8)(Repost)

5-minute Daily Practice: Vocabulary (Grades 4-8) by Kathleen Fitzgibbon
English | 2003 | ISBN: 0439466075 | 64 Pages | PDF | 10.74 MB

Relieve Stress: 20 Quick Techniques (5-Minute First Aid for the Mind)  eBooks & eLearning

Posted by Bayron at Dec. 29, 2016
Relieve Stress: 20 Quick Techniques (5-Minute First Aid for the Mind)

Relieve Stress: 20 Quick Techniques (5-Minute First Aid for the Mind) by Katrin Schubert
English | 2016 | ISBN: 161649638X | 120 pages | EPUB | 2 MB

Pace: The 12-Minute Fitness Revolution (repost)  eBooks & eLearning

Posted by MoneyRich at Nov. 1, 2016
Pace: The 12-Minute Fitness Revolution (repost)

Pace: The 12-Minute Fitness Revolution by Al Sears
English | 17 Mar. 2010 | ISBN: 0979470382 | 298 Pages | PDF | 4 MB

PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes guaranteed! PACE is a growing revolution. It's already practiced by thousands of people in dozens of countries around the world.

The 5 Minute Toxicology Consult  eBooks & eLearning

Posted by tanas.olesya at Oct. 30, 2016
The 5 Minute Toxicology Consult

The 5 Minute Toxicology Consult by Richard C. Dart
English | 1 Dec. 1999 | ISBN: 0683302027 | 752 Pages | CHM | 2 MB

The 5 Minute Toxicology Consult is a reliable rapid access guide to assessing and treating poisoned patients.

5 Minute Math v1.2 Final  Software

Posted by Orten at Sept. 27, 2016
5 Minute Math v1.2 Final

5 Minute Math v1.2 Final | 48 MB

5 Minute Math is designed to help children, from the age of 6-14 years old, to rapidly learn their times tables. Using a technique we call the AB, ABC method developed by teacher, youth speaker and founder of InFlow Education, John George, they will learn a particular times tables with an average of only 5 minutes of play! And if they continue playing just 5 minutes a day they will master all their times tables in only a matter of weeks.