5 Minute Fitness

15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts

DK Publishing, "15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts"
ISBN: 0241282888 | 2017 | PDF | 297 pages | 29.05 MB

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

Nurse's 5-Minute Clinical Consult: Diseases  eBooks & eLearning

Posted by step778 at Feb. 6, 2018
Nurse's 5-Minute Clinical Consult: Diseases

Springhouse, "Nurse's 5-Minute Clinical Consult: Diseases"
2006 | pages: 906 | ISBN: 1582555117 | PDF | 11,3 mb
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day by Adams Media
English | January 2nd, 2018 | ASIN: B074ZL1Z9S, ISBN: 1507206321 | 289 pages | EPUB | 10.30 MB

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.

The 5 Minute Urology Consult (5-Minute Consult) (Repost)  eBooks & eLearning

Posted by insetes at Jan. 11, 2018
The 5 Minute Urology Consult (5-Minute Consult) (Repost)

The 5 Minute Urology Consult (5-Minute Consult) By Leonard G. Gomella
2014 | 1083 Pages | ISBN: 1451189982 | PDF | 17 MB

The 5 Minute Meditation Paradise [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 5, 2018
The 5 Minute Meditation Paradise [Audiobook]

The 5 Minute Meditation Paradise: The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music [Audiobook] by Stephens Hyang
English | November 1, 2017 | ASIN: B0771SLRC9 | MP3@64 kbps | 6 hrs 11 mins | 170 MB
Narrator: Robert Gazy

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day  eBooks & eLearning

Posted by First1 at Jan. 2, 2018
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day

5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media
English | January 2nd, 2018 | ASIN: B074ZJY53X, ISBN: 1507206305 | 289 pages | EPUB | 2.32 MB

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.

The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) (Repost)  eBooks & eLearning

Posted by insetes at Oct. 12, 2017
The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) (Repost)

The 5-Minute Clinical Consult Standard 2015 (23rd Revised edition) By Frank J. Domino, Robert A. Baldor, Jill A. Grimes, Jeremy Golding
2014 | 1552 Pages | ISBN: 1451192142 | PDF | 26 MB

5 Minute Workouts For Fitness Enthusiasts and/or Athletes  eBooks & eLearning

Posted by naag at Aug. 28, 2017
5 Minute Workouts For Fitness Enthusiasts and/or Athletes

5 Minute Workouts For Fitness Enthusiasts and/or Athletes
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 19 | 1.97 GB
Genre: eLearning | Language: English

A course designed for finishers or stand alone workouts. A system to take your workouts to a new level quickly.

Fit in 30 Minutes A Week With 1 Minute Fitness Challenges  eBooks & eLearning

Posted by naag at May 4, 2017
Fit in 30 Minutes A Week With 1 Minute Fitness Challenges

Fit in 30 Minutes A Week With 1 Minute Fitness Challenges
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 311 MB
Genre: eLearning | Language: English

Challenge your abilities with these One Minute Fitness Challenges guaranteed to improve your fitness level!

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]  eBooks & eLearning

Posted by ParRus at Nov. 27, 2016
Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution [repost]

Al Sears, M.D. - Pace Express: 12-minute Fitness Revolution
WEBRip | English | M4V | 720 x 480 | AVC ~837 kbps | 29.970 fps
AAC | 137 Kbps | 48.0 KHz | 2 channels | 11:57:23 | 5.11 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Forget the idea that more is better when it comes to exercise. Now you can get the leanest, fittest body you’ve ever had by doing the opposite of what most “fitness experts” recommend. PACE Express is a doctor-designed fitness program created to give you maximum fat-loss by getting you out of the cardio “fat-burning zone” and into Progressive Dynamic Muscle Sequencing so you can ignite your “after burn” and burn fat for up to 24 hours after you stop moving. Even while you’re sleeping.