8 Minute Fitness (Abs, Arms, Legs, Buns, and Stretch)
AVI | English | Runtime: Variable | 640x480 | 29.97 fps | XVID 1108 kbps | MP3 128 kbps 44.1 KHz Stereo | 345 MB
This program is great for the person who has a job, family, chores and all those things that come with reality. Unlike the The Firm program and other exercise machines, it doesn't take a lot of time, corridation, money, or space. I have been doing this fitness DVD video for several months now and have noticeable results.