40 Jaar Top 40 Dvd

Cathe Friedrich's STS - Shock Training System: Mesocycle Three (DVD 25-40)

Cathe Friedrich's STS - Shock Training System: Mesocycle Three
DVDRip | AVI | 640x480/720x480 | XviD/DivX VBR 2000kbps 29.970fps | MP3 2CH 128kbps/64kbps
Language: English | Year: 2009 | Runtime: ~898min | Total size: 13.1GB
Genre: eLearning

You will lift weights that are 80–90% of your 1RM during these four weeks. Your rep range will be around six to eight reps for most exercises and because of the increased intensity you will need a longer rest break between sets of the same muscle group than you did in the previous mesocycles. To reduce the amount of downtime, the upper body muscle groups are arranged in this series so that you're alternating between push and pull muscle groups. This method will allow your different muscle groups to always have at least two to three minutes of rest, which research shows is the minimum necessary time to replenish the body's various energy cycles needed for a high intensity workout.

South Korean Web Template DVD 1,2,3  Graphics

Posted by skygfx at Dec. 19, 2009
South Korean Web Template DVD 1,2,3

South Korean Web Template DVD 1,2,3
PSD , HTML , AI , JPG | 12.03 GB | RS

Lynda.com Windows Vista Essential Training DVD (Re Post)  Video

Posted by sao_cu_khoa_ong at June 16, 2009
Lynda.com Windows Vista Essential Training DVD (Re Post)

Lynda.com Windows Vista Essential Training DVD | 920 MB

In Windows Vista Essential Training , instructor Jeff Van West offers comprehensive guidance through the often-daunting task of upgrading Windows system software. After discussing Vista's many new features and demonstrating the initial installation, Jeff explains how to run older software, customize settings and the desktop, and troubleshoot along the way. The tutorials also cover the ins and outs of taking Vista on the road for portable computing, from setting up security to working with all types of media and optimizing performance. Exercise files accompany the training.

MEGA Knitting E-Books Collection  eBooks & eLearning

Posted by FenixN at Dec. 28, 2012
MEGA Knitting E-Books Collection

MEGA Knitting E-Books Collection
2649 PDF Books | 3.34 GB

Huge collection of Knitting books.

Video2Brain Camera Raw und Co. (German/DVD)  Video

Posted by Doom972 at Dec. 7, 2009
Video2Brain Camera Raw und Co. (German/DVD)

Video2Brain Camera Raw und Co. (German/DVD) | 5 Gb

Video2Brain Camera Raw and Co. - the raw format, with all its subtleties. Video Training on DVD with bonus magazine. Michel Mayerle AZ leads you through the photographic workflow. He explains in detail Bridge, Camera Raw, Photoshop and Lightroom, and how they play together perfectly. A detour into the HDR world must not be missed, as well as lots of tips and tricks that will simplify the handling of the Digital Negative significant.

V.A. - 40 Jaar Top 40 (2004) [20xDVD] Re-up  Music

Posted by Andi_Deris at Sept. 17, 2011
V.A. - 40 Jaar Top 40 (2004) [20xDVD] Re-up

V.A. - 40 Jaar Top 40 (2004) [20xDVD]
DVD5 | Video: PAL 720x576 (4:3) | Audio: Dolby AC3 6ch, 2ch/Pseudo DTS | 70 Gb
Pop, Rock, Disco, Funk, R&B, Synth-Pop | Universal TV, A Division Of Universal Music B.V.

'40 Jaar Top 40' is a whopping 20 DVDs compendium of hits. This is the biggest and best collection of rock, pop, blues, disco, funk, punk and new wave, etc. artists - unmissable. This is a great!

40 Jaar Top 40 1983-1984  Music

Posted by demyk at May 25, 2006
40 Jaar Top 40 1983-1984

MP3 | VBR | Cover | CD no. 10/20|143 MB
Vivaldi - The Masterworks (2007) (40CD Box set) {Brilliant Classics}

Vivaldi - The Masterworks (2007) (40CD Box set)
EAC Rip | FLAC (tracks+.cue, log) | covers | 11105 mb | MP3 CBR 320kbps | RAR | 5438 mb
Classical | Label: Brilliant Classics / 92389

This 40 CD box set complete works of Antonio Vivaldi is one in a series of ten entitled `The Masterworks' issued on the Brilliant Classics label.
Deep Purple with Orchestra - Live in Verona (2014) [2CD + DVD]

Deep Purple with Orchestra - Live in Verona (2014)
EAC | Flac(Image) + Cue + Log & MP3 CBR 320Kbps
2CD | Ward, VQCD-10406-7 | ~ 820 or 268 Mb | Scans(600dpi, jpg) -> 69 Mb
DVD9: NTSC 16:9 (720x480) VBR | Dolby AC3, 2 ch, 224 kbps
Dolby AC3, 6 ch, 448 kbps / DTS, 6 ch, 768 kbps | ~ 8.18 Gb
Hard Rock

There’s plenty to be said about the way Deep Purple meshes with the billowing emotions of an orchestra, and the setting in this ancient place. Live in Verona is, at least on the surface, a gorgeously captured moment, testament to an ageless format — for Deep Purple, anyway — and one held in a remarkably picturesque Arena di Verona…

VA - Top Of The Pops 1964 - 2006 (43 CD's) [2007] Repost  Music

Posted by Spanky2 at Feb. 8, 2011
VA - Top Of The Pops 1964 - 2006 (43 CD's) [2007] Repost

VA - Top Of The Pops 1964 - 2006 (43 CD's)
Lossless | XLD, Flac (Tracks), Cue, Log | (Rar 3% Recovery) 21.14GB
MP3 | Lame 3.98r V2: preset standard (fast mode) (VBR ~192 Kbps) | 44,1Khz / Joint-Stereo | (Rar 3% Recovery) 4.72GB
875 Songs Fully Taged | All Covers (Front & Back & CD) | Single CD Download
Rock / Pop / Oldies | Label: EMI Gold / UK | Year of release: 2007-08

A collection of hit tracks that wooed and wowed the charts during a specific and exciting year in Rock and Pop history. The phrase Top Of The Pops was not only a long-running music television show in the UK, but also a term that meant that a release was a certified hit!