3D Six Pack

Six Pack Shortcuts – How to get a Six Pack Abs Fast  eBooks & eLearning

Posted by serpmolot at April 29, 2013
Six Pack Shortcuts – How to get a Six Pack Abs Fast

Six Pack Shortcuts – How to get a Six Pack Abs Fast
English | flv | H263 600x400 | MP3 2 ch 64 kbps | 12 hrs 10 min | 3.04 GB
eLearning, Sports

100 3D Wallpapers Pack  Graphics

Posted by ringman at July 20, 2017
100 3D Wallpapers Pack

100 3D Wallpapers Pack
100 JPG | 1920x1200-2560x1600 | 104 Mb

Element 3D Flag Pack - Project for After Effects (VideoHive)  Graphics

Posted by angus77 at Jan. 25, 2017
Element 3D Flag Pack - Project for After Effects (VideoHive)

Element 3D Flag Pack - Project for After Effects (VideoHive)
CS6, CC | 1920x1080 | 4096x3112 | Plugins Element 3D v2 | 827 MB

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek  eBooks & eLearning

Posted by naag at Jan. 3, 2017
The Secret to Six Pack Abs Get Shredded Abs in 60 minweek

The Secret to Six Pack Abs Get Shredded Abs in 60 minweek
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 83 | 2.84 GB
Genre: eLearning | Language: English

The secret to 6 pack abs is in cooking less, eating more, and gaining muscle in just 60 minutes per week.
Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises

Aser Swartz, "Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today - Intro to Pilates - Beginner Six Pack Exercises"
2016 | EPUB | 137 pages | ISBN: 1533676526 | English | 1.28 MB

This totally inspiring exercise workout bundle will bring you face to face with some of the best ways for you to get into better shape today. Don't worry if you've never tried any of these exercises before. Aser's expertise and decades of pro experience will lead you carefully through everything you need to know to get the most from these totally practical and highly effective movements.

Channel 4 - Seventy with a Six Pack (2016)  Video

Posted by notbanned at June 3, 2016
Channel 4 - Seventy with a Six Pack (2016)

Channel 4 - Seventy with a Six Pack (2016)
HDTV | 1280x720 | .MKV/AVC @ 2272 Kbps | 46mn 37s | 800 MiB
Audio: English AAC 123 kbps, 2 channels | Subs: None
Genre: Documentary

This heart-warming documentary spends a year with some of Britain's oldest muscle men as they pump, preen and flex their way towards the fiercely competitive World Bodybuilding Finals in Miami.
Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB

GraphicRiver - Premium 3D Action Pack (20+ Action)  Graphics

Posted by angus77 at March 3, 2016
GraphicRiver - Premium 3D Action Pack (20+ Action)

GraphicRiver - Premium 3D Action Pack (20+ Action)
Photoshop ATN | CS3+ | 146 KB
The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]

The Secret to Six Pack Abs: Get Shredded Abs in 60 min/week [Updated January 2016]
.MP4, AVC, 4637 kbps, 1920x1080 | English, AAC, 64 kbps, 2 Ch | 80 Lectures | 3 hours | + PDF | 2.32 GB
Instructor: Jack Wilson

Jillian Michaels - 6 Week: Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Dec. 17, 2015
Jillian Michaels - 6 Week: Six-Pack [repost]

Jillian Michaels - 6 Week: Six-Pack
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | MPEG2 ~7239 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 11mn | 3.8 GB
Genre: eLearning Video / Fitness, Cardio Training

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!