30 Day Yoga

The 30 Day Yoga Diet Challenge  eBooks & eLearning

Posted by Bayron at April 9, 2015
The 30 Day Yoga Diet Challenge

The 30 Day Yoga Diet Challenge by John Randall
English | 2014 | ASIN: B00OO3VEDQ | 107 pages | EPUB | 1 MB
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life by Kino MacGregor
English | September 26th, 2017 | ASIN: B072Q84DSR, ISBN: 1611803861 | 197 Pages | EPUB | 264.15 MB

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit–by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology

Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology by Niyc Pidgeon
English | October 24th, 2017 | ASIN: B073QXFM24, ISBN: 178180804X | 187 Pages | EPUB | 3.7 MB

Everybody wants a better life, yet for so long we have been focused on external resources instead of relying on ourselves to know the way. Now Is Your Chance bridges this gap and teaches the reader how to look within to create purposeful, powerful and meaningful positive change in 30 days or less.
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life by Rosanna Casper
English | October 30th, 2017 | ASIN: B073PTK124, ISBN: 1612437184 | 146 Pages | EPUB | 5.63 MB

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.
Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain (repost)

Hilary Hinzmann, Vijay Vad, "Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain"
English | 2004 | ISBN: 1592400450 | 136 pages | PDF | 6 MB

Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits  eBooks & eLearning

Posted by Grev27 at Oct. 31, 2016
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

Candace Moore, "Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits"
English | ISBN: 1628601124 | 2016 | EPUB | 416 pages | 58 MB

10 Day Yoga for Beginners and Detox  eBooks & eLearning

Posted by IrGens at Sept. 28, 2016
10 Day Yoga for Beginners and Detox

10 Day Yoga for Beginners and Detox
.MP4, AVC, 5200 kbps, 1920x1080 | English, AAC, 111 kbps, 2 Ch | 3 hours | 6.2 GB
Instructor: Catherine Ianytska

7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]  eBooks & eLearning

Posted by IrGens at May 26, 2016
7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]

7 Day Yoga Cut - High Intensity Interval Yoga!
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 4 hours | 3.86 GB
Instructor: Tyler McCoy

The 21-Day Yoga Body  eBooks & eLearning

Posted by Bayron at April 14, 2016
The 21-Day Yoga Body

The 21-Day Yoga Body: A Metabolic Makeover and Life-Styling Manual to Get You Fit, Fierce, and Fabulous in Just 3 Weeks by Sadie Nardini
English | 2013 | ISBN: 0385347065 | 320 pages | EPUB | 15 MB

7 Day Yoga Cut - High Intensity Interval Yoga!  eBooks & eLearning

Posted by FenixN at Jan. 31, 2016
7 Day Yoga Cut - High Intensity Interval Yoga!

7 Day Yoga Cut - High Intensity Interval Yoga!
HDRips | MP4/AVC, ~2480 kb/s | 1280x720 | Duration: 4 hours | English: AAC, 96 kb/s (2 ch) | 3.86 GB
Genre: Yoga, Health

One week to your stronger, firmer, sculpted body in WAY less time!