30 Day Jump Start

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (Repost)

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
2009 | ISBN: 1605297828 | 320 pages | EPUB | 10 MB
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (repost)

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
2009 | ISBN: 1605297828 | 320 pages | EPUB | 10 MB
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
2009 | ISBN: 1605297828 | English | 320 pages | EPUB | 9.95 MB

The Biggest Loser 30-Day Jump Start Workout  Video

Posted by checkmate at Jan. 4, 2010
The Biggest Loser 30-Day Jump Start Workout

The Biggest Loser 30-Day Jump Start Workout
English | XVID | MP3-128 KB/s | 00:55:42 (h:m:s) | 672 x 368 | 521.74 MB

The 30-Day Jump Start DVD features five, 10-minute start-up routines including two cardio segments, upper and lower body strength and an abdominal and core program. You can do all five routines for a complete 50-minute workout or you can splice it up when you’re time-crunched but still in need of some exercise.
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week!

Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week! by Natalie Jill
English | 2016 | ISBN: 0738219126 | 320 pages | EPUB | 120 MB

Personal Training with Jackie: 30 Day Fast Start  eBooks & eLearning

Posted by FenixN at April 7, 2012
Personal Training with Jackie: 30 Day Fast Start

Personal Training with Jackie: 30 Day Fast Start
2xDVDRip | AVI / XviD, 1938 kb/s | 640x352 | 00:49:40 | English: MP3, 128 kb/s (2 ch) | 743 mb
Genre: Sport

Two fast-paced, non-stop workouts that use Jackie's "Power Pyramid" training system. The concept is simple — paired exercises that target a single muscle group with gradually increasing rep counts (e.g. one push-up, then one curl, then two push-ups, then two curls … ending with ten push-ups and ten curls). It's an easy-to-follow technique that's both motivating and effective (no surprises, you just keep building intensity with more reps). For variety, Jackie sometimes tweaks the formula with smooth-transitioning progressions of multiple exercises (always working the same body part). Throughout, she provides tips on form plus lots of low-key encouragement.

Jump Start - Acoustic Guitar [repost]  eBooks & eLearning

Posted by FenixN at March 17, 2015
Jump Start - Acoustic Guitar [repost]

Jump Start - Acoustic Guitar
DATA-DVD | MP4/AVC, ~966 kb/s | 720x406 | Duration: 1 hours 28 mins | English: AAC, 128 kb/s (2 ch) | 729 MB
Genre: Guitar lessons

Guitar is the most popular instrument on the planet because it's the easiest instrument to learn how to play. Thousands of popular songs can be played with just a few chords and a couple of strumming patterns. Learn those few chords and strumming patterns, along with the basics of holding and tuning a guitar and you too will be able to play hundreds of your favorite songs. And that's what Jump Start Acoustic is all about - a quick, easy, fun and interactive approach for learning how to play acoustic guitar.

Jump Start - Rock Guitar [repost]  eBooks & eLearning

Posted by FenixN at March 17, 2015
Jump Start - Rock Guitar [repost]

Jump Start - Rock Guitar
DATA-DVD | MP4/AVC, ~966 kb/s | 720x406 | Duration: 1 hours 40 mins | English: AAC, 128 kb/s (2 ch) | 841 MB
Genre: Guitar lessons

Most beginners believe that they need to know how to read music, understand theory, struggle through boring exercises and learn hundreds of chords to play rock guitar. NOT SO!

Jump Start Your Social Life  eBooks & eLearning

Posted by free4magazines at Aug. 21, 2014
Jump Start Your Social Life

Jump Start Your Social Life
Language: English | PDF | ISBN-10: N/A | ASIN: B0083Y7VFM | 2012 | 76 pages | 2 MB

A Complete Guide To Building Relationships And An Amazing Social Life In 30 Days Or Less. By following the suggestions in this book you can meet more than a thousand new people in the next 12 months. It provides a step-by-step guide that includes inner work, where to meet people, approaching women and men, how to start conversations, what to do and say in social situations, how to throw parties, managing social media and much more. This book will help anyone from novice to advanced. Jason Treu came up with the idea for this book as he was helping several people move to large cities where they didn't know anyone. He helped them create amazing social lives very quickly that were better than the cities they had come from and lived all their lives. They created fantastic friendships and became experts in building relationships and dating.

Jump Start Your Business Brain: The Scientific Way To Make More Money (repost)  eBooks & eLearning

Posted by libr at July 11, 2017
Jump Start Your Business Brain: The Scientific Way To Make More Money (repost)

Jump Start Your Business Brain: The Scientific Way To Make More Money by Doug Hall and Tom Peters
English | 2005 | ISBN: 1578601797 | 340 pages | epub + mobi | 1,5 + 1,9 MB