30 Day Jump Start

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (Repost)

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
2009 | ISBN: 1605297828 | 320 pages | EPUB | 10 MB
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (repost)

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
2009 | ISBN: 1605297828 | 320 pages | EPUB | 10 MB
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
2009 | ISBN: 1605297828 | English | 320 pages | EPUB | 9.95 MB

The Biggest Loser 30-Day Jump Start Workout  Video

Posted by checkmate at Jan. 4, 2010
The Biggest Loser 30-Day Jump Start Workout

The Biggest Loser 30-Day Jump Start Workout
English | XVID | MP3-128 KB/s | 00:55:42 (h:m:s) | 672 x 368 | 521.74 MB

The 30-Day Jump Start DVD features five, 10-minute start-up routines including two cardio segments, upper and lower body strength and an abdominal and core program. You can do all five routines for a complete 50-minute workout or you can splice it up when you’re time-crunched but still in need of some exercise.
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week!

Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week! by Natalie Jill
English | 2016 | ISBN: 0738219126 | 320 pages | EPUB | 120 MB

Personal Training with Jackie: 30 Day Fast Start  eBooks & eLearning

Posted by FenixN at April 7, 2012
Personal Training with Jackie: 30 Day Fast Start

Personal Training with Jackie: 30 Day Fast Start
2xDVDRip | AVI / XviD, 1938 kb/s | 640x352 | 00:49:40 | English: MP3, 128 kb/s (2 ch) | 743 mb
Genre: Sport

Two fast-paced, non-stop workouts that use Jackie's "Power Pyramid" training system. The concept is simple — paired exercises that target a single muscle group with gradually increasing rep counts (e.g. one push-up, then one curl, then two push-ups, then two curls … ending with ten push-ups and ten curls). It's an easy-to-follow technique that's both motivating and effective (no surprises, you just keep building intensity with more reps). For variety, Jackie sometimes tweaks the formula with smooth-transitioning progressions of multiple exercises (always working the same body part). Throughout, she provides tips on form plus lots of low-key encouragement.

Building Apps with Node.js Jump Start  eBooks & eLearning

Posted by naag at Dec. 27, 2017
Building Apps with Node.js Jump Start

Building Apps with Node.js Jump Start
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | 2.15 GB
Genre: eLearning | Language: English

The Whole30: The 30-Day Guide to Total Health and Food Freedom (Repost)  eBooks & eLearning

Posted by sasha82 at Jan. 15, 2018
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Repost)

The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig, Dallas Hartwig
2015 | ISBN: 0544609719 | English | 432 pages | EPUB | 41 MB

Jump Start Bootstrap (Repost)  eBooks & eLearning

Posted by insetes at Jan. 12, 2018
Jump Start Bootstrap (Repost)

Jump Start Bootstrap By Syed Fazle Rahman
2014 | 150 Pages | ISBN: 0992279437 | EPUB, MOBI, PDF | 23 MB

Create HTML5 Apps with jQuery Jump Start  eBooks & eLearning

Posted by naag at Dec. 31, 2017
Create HTML5 Apps with jQuery Jump Start

Create HTML5 Apps with jQuery Jump Start
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | 3.45 GB
Genre: eLearning | Language: English