30 Day Jump Start

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (repost)

Cheryl Forberg, Melissa Roberson, Lisa Wheeler, "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
2009 | ISBN: 1605297828 | 320 pages | EPUB | 10 MB
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! by Cheryl Forberg, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
2009 | ISBN: 1605297828 | English | 320 pages | EPUB | 9.95 MB

The Biggest Loser 30-Day Jump Start Workout  

Posted by checkmate at Jan. 4, 2010
The Biggest Loser 30-Day Jump Start Workout

The Biggest Loser 30-Day Jump Start Workout
English | XVID | MP3-128 KB/s | 00:55:42 (h:m:s) | 672 x 368 | 521.74 MB

The 30-Day Jump Start DVD features five, 10-minute start-up routines including two cardio segments, upper and lower body strength and an abdominal and core program. You can do all five routines for a complete 50-minute workout or you can splice it up when you’re time-crunched but still in need of some exercise.
Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week!

Natalie Jill's 7-Day Jump Start: Unprocess Your Diet with Super Easy Recipes—Lose Up to 5-7 Pounds the First Week! by Natalie Jill
English | 2016 | ISBN: 0738219126 | 320 pages | EPUB | 120 MB

Personal Training with Jackie: 30 Day Fast Start  

Posted by FenixN at April 7, 2012
Personal Training with Jackie: 30 Day Fast Start

Personal Training with Jackie: 30 Day Fast Start
2xDVDRip | AVI / XviD, 1938 kb/s | 640x352 | 00:49:40 | English: MP3, 128 kb/s (2 ch) | 743 mb
Genre: Sport

Two fast-paced, non-stop workouts that use Jackie's "Power Pyramid" training system. The concept is simple — paired exercises that target a single muscle group with gradually increasing rep counts (e.g. one push-up, then one curl, then two push-ups, then two curls … ending with ten push-ups and ten curls). It's an easy-to-follow technique that's both motivating and effective (no surprises, you just keep building intensity with more reps). For variety, Jackie sometimes tweaks the formula with smooth-transitioning progressions of multiple exercises (always working the same body part). Throughout, she provides tips on form plus lots of low-key encouragement.

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)  eBooks & eLearning

Posted by ParRus at Dec. 7, 2016
Timothy Marc - SSM Build a Business 30 Day Challenge (2016)

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~724 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 10:56:56 | 4.72 GB
Genre: eLearning Video / Business, Entrepreneurs

"How Tim Built An Online Business That Funds A Life Of Freedom And Adventure!" During the next 30 days i’ll show you the exact steps and specific directions to help you successfully create a “Freedom Business” - and you don’t need a huge budget or prior knowledge to do it…

The Inner Gym: A 30-day workout for strengthening Happiness  eBooks & eLearning

Posted by libr at Nov. 25, 2016
The Inner Gym: A 30-day workout for strengthening Happiness

The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
English | 2014 | ISBN: 0990811808 | 120 pages | EPUB | 0,4 MB

Jump Start PHP Environment (Repost)  eBooks & eLearning

Posted by insetes at Nov. 25, 2016
Jump Start PHP Environment (Repost)

Jump Start PHP Environment By Bruno Skvorc
2015 | 200 Pages | ISBN: 0994182643 | EPUB, MOBI, PDF | 20 MB

30-Day Job Promotion  eBooks & eLearning

Posted by alt_f4 at Nov. 22, 2016
30-Day Job Promotion

30-Day Job Promotion by Susan B Whitcomb
English | Aug. 1, 2007 | ISBN: 1593574479 | 225 Pages | PDF | 2 MB

You work hard and do your job well. Yet somehow you manage to get passed over for promotions. What gives?

Jump Start MySQL (Repost)  eBooks & eLearning

Posted by insetes at Nov. 12, 2016
Jump Start MySQL (Repost)

Jump Start MySQL By Timothy Boronczyk
2015 | 150 Pages | ISBN: 0992461286 | PDF | 2 MB