28 Days to Fit

Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work [Audiobook]

Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work [Audiobook] by Mark Bowden
English | November 7, 2013 | ASIN: B00GJ6G96I | [email protected] kbps | 7 hrs 41 mins | 159 MB
Narrator: Erik Synnestvedt

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way  eBooks & eLearning

Posted by Bayron at April 30, 2016
The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way

The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming
English | 2006 | ISBN: 1594864004 | 304 pages | EPUB | 15 MB
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover (Repost)

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover by Mandy Ingber
2013 | ISBN: 1580054455 | English | 296 Pages | EPUB | 7 MB
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
DVDRip | MP4/AVC, ~2010 kb/s | 640x360 | Duration: 01:29:50 | English: AAC, 128 kb/s (2 ch) | 1.34 GB
Genre: Yoga

Celebrated yoga and fitness instructor Mandy Ingber offers an all-new, unique program that will sculpt sleek muscles and unwind your mind. Yogalosophy, a groundbreaking workout from superstar celebrity yoga instructor, promotes weight loss and getting into shape with an easy-to-follow but challenging routine. The program includes two versions of a 30-Minute Routine and a Fully-Loaded, 55-Minute Challenge. Available for the first time ever on DVD, this hybrid workout pairs yoga poses with toning exercises that will get you into the best shape of your life while connecting your mind, body, and emotions. Believe. Feel. Become.
Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work (repost)

Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work by Mark Bowden
English | ISBN: 1118436989 | 2013 | EPUB | 290 pages | 0,9 MB

A new and simple system to understanding and controlling the behavior of others
Noted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them.
Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat [Audiobook]

Dr. Mike Dow (Author, Narrator), Antonia Blyth, "Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat"
ISBN: 1452656657 | 2011 | [email protected] kbps | ~06:32:00 | 272 MB

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover  

Posted by ksveta6 at June 27, 2013
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover by Mandy Ingber
2013 | ISBN: 1580054455 | English | 296 Pages | EPUB | 7.10 MB

28 Days to a Better Body: A Food and Fitness Plan for Health  

Posted by robin-bobin at Dec. 23, 2008
28 Days to a Better Body: A Food and Fitness Plan for Health

28 Days to a Better Body: A Food and Fitness Plan for Health by Janet Thomson
Publisher: People's Medical Society 1996-09 | 184 Pages | ISBN: 1882606647 | HTML | 2 MB

This book was not written to scare, and deprive. Bascially, the author provides a common sense approach to fitness and eating right. I have already started following her approach and feel good, keeping in the back of my mind that I am on the road to losing weight and keeping it off.

Muscle Explosion! 28 Days To Maximum Mass  

Posted by tot167 at Dec. 7, 2008
Muscle Explosion! 28 Days To Maximum Mass

Nick Nilson "Muscle Explosion! 28 Days To Maximum Mass"
BetterU, Inc | 2007 | ISBN: N/A | 181 pages | PDF | 1,7 MB
28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies

28 Days of Calorie Myth & SANE Certified Thyroid Therapy Green Smoothies: Safely, Naturally, and Permanently Reverse Thyroid Damage, Clear Hormonal … Belly Fat, Digestive Issues, and Low Energy by Jonathan Bailor
English | Jan. 20, 2016 | ISBN: 0692625275 | 74 Pages | AZW3/EPUB/PDF (conv) | 15.79 MB

28 DAYS TO A HEALTHIER THYROID! Formulated by New York Times Best-selling Author and Natural Weight-Loss Expert Jonathan Bailor, your SANE CertifiedTM thyroid therapy green smoothies are specifically formulated to safely reverse thyroid damage, clear hormonal clogs, and address the hidden causes of stubborn belly fat and low energy.