28 Day Jumpstart

Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes

Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes by Cassy Joy Garcia
2016 | ISBN: 1628601035 | English | 432 pages | EPUB | 11 MB

Men's Fitness - Your Ultimate Fat Loss 28 Day Plan  eBooks & eLearning

Posted by nextek at July 26, 2016
Men's Fitness - Your Ultimate Fat Loss 28 Day Plan

Men's Fitness - Your Ultimate Fat Loss 28 Day Plan
MagBook | 2016 | ISBN: 1781065012 | English | 164 pages | Vector PDF | 19 MB

Real Happiness: The Power of Meditation: A 28-Day Program  eBooks & eLearning

Posted by libr at April 19, 2016
Real Happiness: The Power of Meditation: A 28-Day Program

Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg
English | ISBN: 0761159258 , 0761164030 | 2010 | PDF | 224 pages | 2,7 Mb

Joanna Hall - 28 Day Total Body Plan [repost]  eBooks & eLearning

Posted by house23 at March 11, 2016
Joanna Hall - 28 Day Total Body Plan [repost]

Joanna Hall - 28 Day Total Body Plan
MP4 | AVC 1782kbps | English | 720x568 | 25fps | 1h 46mins | AAC stereo 160kbps | 1.45 GB
Genre: Video Training

Change your body and your health in just 28 days with Joanna's brand new plan. Choose from 3 effective 30 minute workouts; Cardio Can Do: Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme. Sweat & Sculpt to success: Trim your waist, tone your tummy anbd firm your thighs while burning calories. Cardio Yoga: Combines simple yoga postures, pilates and body lenthening stretches in a gentle flowing sequence. Feel and look 'great in 28'!
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

Nicola Jane Hobbs, "Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss"
English | ISBN: 1472912888 | 2015 | EPUB | 224 pages | 47,3 MB

Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 8, 2016
Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook]

Real Happiness: The Power of Meditation: A 28-Day Program [Audiobook] by Sharon Salzberg
English | June 8, 2011 | ASIN: B0054TPHDW, ISBN: 161174556X | [email protected] kbps | 5 hrs 56 mins | 169 MB
Narrator: Sharon Salzberg | Genre: Nonfiction/Self-Help

Richard Hittleman's Yoga: 28 Day Exercise Plan (repost)  

Posted by arundhati at Dec. 9, 2015
Richard Hittleman's Yoga: 28 Day Exercise Plan (repost)

Richard Hittleman's Yoga: 28 Day Exercise Plan
1969 | ISBN: 0911104216 | English | 225 pages | PDF | 38 MB
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life (Repost)

Chris Downie, "The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life"
2011 | ISBN: 1401926452, 1401926460 | English | 328 pages | EPUB | 3.50 MB
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol (Repost)

Rip Esselstyn, "The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds"
2009 | ISBN: 0446506699 | English | 288 Pages | EPUB | 0.80 MB

Joanna Hall - 28 Day Total Body Plan [repost]  eBooks & eLearning

Posted by ParRus at Oct. 10, 2015
Joanna Hall - 28 Day Total Body Plan [repost]

Joanna Hall - 28 Day Total Body Plan
DVDRip | English | MP4 | 720 x 568 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 46mn | 1.45 GB
Genre: eLearning Video / Fitness

Change your body and your health in just 28 days with Joanna's brand new plan. Choose from 3 effective 30 minute workouts; Cardio Can Do: Streamline your body, lose fat and get your heart and lungs fitter with this fun and easy to follow programme. Sweat & Sculpt to success: Trim your waist, tone your tummy anbd firm your thighs while burning calories. Cardio Yoga: Combines simple yoga postures, pilates and body lenthening stretches in a gentle flowing sequence. Feel and look 'great in 28'!