21 Day Challenge Diet

21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe

21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy by Liz Vaccariello
English | Dec 23, 2014 | ISBN: 1621451399 | 320 Pages | MOBI/AZW3/PDF (Converted) | 36 MB

150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers…
21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy

Liz Vaccariello, Kate RD Scarlata, "21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy"
ISBN: 1621451399 | 2014 | EPUB | 320 pages | 82 MB
Leslie Sansone - Walk at Home: Walk Eat Lose 21-Day Challenge [repost]

Leslie Sansone - Walk at Home: Walk Eat Lose 21-Day Challenge
9xDVDRip | AVI/DivX, ~1523 kb/s | 672x512 | Duration: 04:39:57 | English: AC3, 192 kb/s (2 ch) | 3.42 GB
Genre: Sport, Health, Cooking, Diet

Leslie Sansone is a nationally recognized fitness expert, and creator of the Walk at Home program. Her philosophy is simple. She believes that our bodies were made to move and we can walk our way to health and wellness.

The New Tantra - 21 Day Challenge  

Posted by Rare-1 at Sept. 6, 2014
The New Tantra - 21 Day Challenge

The New Tantra - 21 Day Challenge
Flash Video | 22 x MP4/AVC, ~1245 kb/s | 1920x1080 | English: AAC, 126 kb/s (2 ch), 44.1 KHz | 968 MB
Genre: SEX

more than 95% of us are in constant orgasm hangover – without even knowing it. And worse, the hangover lasts for 17 days – causing anger & conflict in relationship, tiredness, less attraction in our long-term relationships and low energy, just to mention a few. To test how the regular orgasm hangover affects you, take the 21 Day Challenge AND stay sexually active. This one little sacrifice of the regular 5 second orgasm is extremely rewarding:

Leslie Sansone - Walk Eat Lose 21-Day Challenge (2010)  Video

Posted by asus321 at July 5, 2010

Leslie Sansone - Walk Eat Lose 21-Day Challenge (2010)

Leslie Sansone - Walk Eat Lose 21-Day Challenge (2010)
English | AVI | 672x512 | 29.97 fps | DX50 1564 kbps | AC3 192 kbps | 3.42GB
Genre: eLearning

Super Simple 21 Day Plan gives you the meals AND the miles!

5 Disk set with Body BOOST Cables
Just WALK … EAT … and LOSE! ©2010.

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)  eBooks & eLearning

Posted by ParRus at Dec. 7, 2016
Timothy Marc - SSM Build a Business 30 Day Challenge (2016)

Timothy Marc - SSM Build a Business 30 Day Challenge (2016)
WEBRip | English | MP4 | 1280 x 720 | AVC ~724 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 10:56:56 | 4.72 GB
Genre: eLearning Video / Business, Entrepreneurs

"How Tim Built An Online Business That Funds A Life Of Freedom And Adventure!" During the next 30 days i’ll show you the exact steps and specific directions to help you successfully create a “Freedom Business” - and you don’t need a huge budget or prior knowledge to do it…

30 Day Challenge to a More Productive and Much Happier You!  eBooks & eLearning

Posted by IrGens at Oct. 26, 2016
30 Day Challenge to a More Productive and Much Happier You!

30 Day Challenge to a More Productive and Much Happier You!
.MP4, AVC, 5000 kbps, 1920x1080 | English, AAC, 192 kbps, 2 Ch | 3.5 hours | 6.68 GB
Instructor: Prof. Chris Haroun

Challenge Diet Workout Program with Shawna Kaminski  eBooks & eLearning

Posted by ParRus at June 29, 2016
Challenge Diet Workout Program with Shawna Kaminski

Challenge Diet Workout Program with Shawna Kaminski
WEBRip | English | MP4 + PDF Guides | 640 x 360 | AVC ~960 kbps | 30 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 3h 30mn | 1.02 GB
Genre: eLearning Video / Health, Fitness, Diet

Imagine Losing Up to 15 Pounds of Fat in Only 21 Days Because You Knew EXACTLY What to Eat, Step-by-Step, without ever counting calories, going on crash diets or figuring out complicated “macro” formulas

The All-Day Energy Diet: Double Your Energy in 7 Days (repost)  eBooks & eLearning

Posted by interes at June 12, 2016
The All-Day Energy Diet: Double Your Energy in 7 Days (repost)

The All-Day Energy Diet: Double Your Energy in 7 Days by Yuri Elkaim
English | 2014 | ISBN: 1401945686 | 240 pages | EPUB | 0,5 MB

Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]  eBooks & eLearning

Posted by ParRus at May 25, 2016
Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]

Hollywood Trainer 21 Day Total Body Circuit
DVDRip | English | AVI | 640 x 480 | AVC ~1457 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:17:01 | 846 MB
Genre: eLearning Video / Fitness, Health

Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.