2 Weeks To A Younger Brain

2 Weeks To A Younger Brain  eBooks & eLearning

Posted by ksveta6 at Feb. 17, 2016
2 Weeks To A Younger Brain

2 Weeks To A Younger Brain by Gary Small, Gigi Vorgan
2015 | ISBN: 1630060305 | English | 226 pages | EPUB | 4 MB
David Kirsch - The Ultimate New York Body Plan: Just 2 weeks to a total transformation [Repost]

David Kirsch - The Ultimate New York Body Plan: Just 2 weeks to a total transformation
2004 | ISBN: 0071446494 | English | 256 pages | PDF | 5.5 MB

The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)  eBooks & eLearning

Posted by interes at April 26, 2014
The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)

The Ultimate New York Body Plan: Just 2 weeks to a total transformation by David Kirsch
English | 2004-09-07 | ISBN: 0071446494 | PDF | 256 pages | 5,5 MB

A fast and proven two -week program for the ultimate body transformation
David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America.

The Ultimate New York Body Plan: Just 2 Weeks to a Total Transformation [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 5, 2012
The Ultimate New York Body Plan: Just 2 Weeks to a Total Transformation [Repost]

David Kirsch - The Ultimate New York Body Plan: Just 2 Weeks to a Total Transformation
Published: 2004-09-07 | ISBN: 0071446494 | PDF | 256 pages | 5 MB
The Ultimate New York Body Plan: Just 2 weeks to a total transformation by David Kirsch (Repost)

The Ultimate New York Body Plan: Just 2 weeks to a total transformation by David Kirsch (Repost)
Publisher: McGraw-Hill; 1 edition (September 7, 2004) | ISBN: 0071446494 | Pages: 256 | PDF | 5.49 MB

In addition to a rigorous, cardio-sculpting workout—90 minutes daily, using a stability ball, medicine ball and lightweight dumbbells (photos of the moves included)—Kirsch provides a nutrition plan that prohibits alcohol and limits carbs and unhealthy fats. For those who don't consider a protein shake a sufficient meal, he suggests "real food," such as egg whites, salad and lean proteins, and includes such tempting recipes as Roasted Red Pepper Frittata, Mediterranean Chicken Stir Fry, and Turkey and Spinach Burgers.

The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)  eBooks & eLearning

Posted by rolexmaya at Nov. 14, 2010
The Ultimate New York Body Plan: Just 2 weeks to a total transformation (repost)

The Ultimate New York Body Plan: Just 2 weeks to a total transformation
McGraw-Hill; 1 edition | September 7, 2004 | ISBN-10: 0071446494 | 256 pages | PDF | 5.5 Mb

A fast and proven two-week program for the ultimate body transformation.

28 Days of Delicious DASH: Just Four Weeks to a Lower Blood Pressure  eBooks & eLearning

Posted by sasha82 at April 14, 2017
28 Days of Delicious DASH: Just Four Weeks to a Lower Blood Pressure

28 Days of Delicious DASH: Just Four Weeks to a Lower Blood Pressure (DASH Diet Recipes Cookbook, Low Sodium Cookbook Book 1) by David Maxwell
2015 | ASIN: B00Y5X8XMA | English | 181 pages | EPUB | 0.25 MB

Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life  eBooks & eLearning

Posted by Grev27 at Jan. 19, 2017
Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life

Filippa Salomonsson, "Sugar Detox: Three Weeks to a Healthier, Happier, More Balanced Life"
English | ISBN: 1510713883 | 2017 | EPUB | 144 pages | 5,4 MB

Paleo Diet: 2 Weeks To Shed Fat, Skyrocket Metabolism, And Upgrade Your Life  eBooks & eLearning

Posted by Wolfman76 at Jan. 9, 2017
Paleo Diet: 2 Weeks To Shed Fat, Skyrocket Metabolism, And Upgrade Your Life

Paleo Diet: 2 Weeks To Shed Fat, Skyrocket Metabolism, And Upgrade Your Life by Kevin Walker
English | 2016 | ASIN: B01N2NTS70 | 105 pages | EPUB | 190 KB

The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition (repost)  eBooks & eLearning

Posted by arundhati at Dec. 25, 2016
The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition (repost)

Jolinda Hackett, "The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition"
ISBN: 1440529981 | 2011 | EPUB | 240 pages | 5 MB