12 Weeks to Better than Ever by Mark Delisle
English | ISBN: 0972456333 | November 1, 2002 | PDF | 64 pages | 9,72 MB
The daily workout guide to Mark’s Navy SEAL Breakthrough to Master Level Fitness ™! You will never wonder again whether you are following the best possible program to give yourself the results you’ve always dreamed of having. This is the one book that contains the exact same training strategies and technologies used to transform ordinary men into the world’s most elite fight force, the U.S. Navy SEALs.