12 Weeks Muscle

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat  eBooks & eLearning

Posted by IrGens at Feb. 9, 2018
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello
English | December 19, 2017 | ISBN: 1623158591 | EPUB | 200 pages | 5.2 MB

Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat  eBooks & eLearning

Posted by viserion at Feb. 3, 2018
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

Jay Cardiello, "Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat"
ISBN: 1623158591 | 2017 | PDF | 200 pages | 50 MB

The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months (Repost)  eBooks & eLearning

Posted by nebulae at Oct. 8, 2017
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months (Repost)

Brian P. Moran, Michael Lennington, "The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months"
English | 2013 | ISBN: 1118509234 | 208 pages | PDF, MOBI | 4 MB

The Killerbody Plan: Recipes and Workouts to Get Lean in 12 Weeks  eBooks & eLearning

Posted by Grev27 at Jan. 29, 2017
The Killerbody Plan: Recipes and Workouts to Get Lean in 12 Weeks

Fajah Lourens, "The Killerbody Plan: Recipes and Workouts to Get Lean in 12 Weeks"
English | ISBN: 1473653479 | 2016 | EPUB | 208 pages | 9 MB
Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks

Nick Mitchell, "Your Ultimate Body Transformation Plan: Get into the best shape of your life - in just 12 weeks"
ISBN: 0008147914 | 2015 | EPUB | 272 pages | 47 MB

12 Weeks to Better than Ever (repost)  eBooks & eLearning

Posted by libr at Oct. 29, 2015
12 Weeks to Better than Ever (repost)

12 Weeks to Better than Ever by Mark Delisle
English | ISBN: 0972456333 | November 1, 2002 | PDF | 64 pages | 9,72 MB
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months [Audiobook]

The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months [Audiobook] by Brian P. Moran, Michael Lennington
English | May 29, 2014 | ASIN: B00KN00GDI | MP3@64 kbps | 5 hrs 17 mins | 145 MB
Narrator: Tom Pile | Genre: Nonfiction/Management/Leadership

12 Weeks to Better than Ever (repost)  eBooks & eLearning

Posted by interes at March 12, 2013
12 Weeks to Better than Ever (repost)

12 Weeks to Better than Ever by Mark Delisle
English | ISBN: 0972456333 | November 1, 2002 | PDF | 64 pages | 9,72 MB

The daily workout guide to Mark’s Navy SEAL Breakthrough to Master Level Fitness ™! You will never wonder again whether you are following the best possible program to give yourself the results you’ve always dreamed of having. This is the one book that contains the exact same training strategies and technologies used to transform ordinary men into the world’s most elite fight force, the U.S. Navy SEALs.

Men's Fitness Magazine Get Your Perfect Body in 12 Weeks  Magazines

Posted by wall.enable at Aug. 29, 2012
Men's Fitness Magazine Get Your Perfect Body in 12 Weeks

Men's Fitness Magazine Get Your Perfect Body in 12 Weeks
English | 196 Pages | PDF | 89MB

Devised by the experts of Men's Fitness magazine, this fully illustrated publication is designed to help men achieve their perfect body through sustainable and practical routines. # Add lean muscle and burn fat! # Develop big arms and broad shoulders! # Work on getting killer abs! # See fast, lasting results! The core guide for any man looking to reach and maintain their physical peak, this guide will help you develop the body you crave. Guiding you through all areas of training and nutrition, you'll get the best possible results from your workout - regardless of your level of experience, this guide will work for you!

12 Weeks to Better than Ever (Repost)  eBooks & eLearning

Posted by shadowkid at Sept. 13, 2010
12 Weeks to Better than Ever (Repost)

12 Weeks to Better than Ever
Bronze Bow Publishing | Mark De Lisle | ISBN: 0972456333 | November 1, 2002 | PDF | 64 pages | 9,72 MB

The daily workout guide to Mark’s Navy SEAL Breakthrough to Master Level Fitness ™! You will never wonder again whether you are following the best possible program to give yourself the results you’ve always dreamed of having. This is the one book that contains the exact same training strategies and technologies used to transform ordinary men into the world’s most elite fight force, the U.S. Navy SEALs.