Triathlon 101: Essentials for Multisport Success by John Mora English | 1 Sept. 2010 | ISBN: 0736079440 | 200 Pages | PDF | 35 MB
"Triathlon 101" helped thousands of athletes take the guesswork out of multi-sport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multi-sport success.
Jam with Bullet For My Valentine DVDRips | AVI/XviD, ~654 kb/s | 640x352 | Duration: 2.5 hours | English: MP3, 80 kb/s (1 ch) | 1.02 GB Genre: Guitar lessons
Includes guitar tutorials and guitar jam tracks, lessons by Andy James. This excellent DVD will show you how to nail seven tracks by this modern heavy metal band! Learn each song and play along with guitar jam tracks.