10 Minute Yoga

Health & Fitness - 10 Minute Yoga Calm  eBooks & eLearning

Posted by nextek at July 26, 2016
Health & Fitness - 10 Minute Yoga Calm

Health & Fitness - 10 Minute Yoga Calm
MagBook | 2016 | ISBN: 1781064962 | English | 132 pages | Vector PDF | 69 MB

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape  eBooks & eLearning

Posted by libr at April 24, 2016
10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape by Barbara Currie
English | 2003 | ISBN: 0007129610 | 192 pages | EPUB | 5 MB

10 Minute Trainer [repost]  eBooks & eLearning

Posted by ParRus at Aug. 2, 2016
10 Minute Trainer [repost]

10 Minute Trainer
DVDRip | English | AVI + PDF Guides | 720 x 540 | H264 ~11.9 Mbps | 29.970 fps
MP3 | 128 Kbps | 44.1 KHz | 2 channels | 01:53:15 | 7.65 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health, Yoga

In 10-Minute Trainer, Tony put his most effective moves into a series of power-packed total-body workouts. His breakthrough Super Stacking Technique combines fat-burning cardio, body toning and sculpting, and ab moves, adding resistance bands for even faster results. In just 10 minutes of Tony's Super Stacking you can burn as many calories as 30 minutes of jogging. With 10-Minute Trainer, you have no more excuses!

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain  eBooks & eLearning

Posted by Bayron at April 24, 2016
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain by Rita Trieger
English | 2005 | ISBN: 1592330932 | 176 pages | EPUB | 8,5 MB

10 Minute Solution: Yoga for Beginners  eBooks & eLearning

Posted by naag at June 15, 2015
10 Minute Solution: Yoga for Beginners

10 Minute Solution: Yoga for Beginners
MP4 | Video: 712x480 | 45 kbps | 44 KHz | Duration: 00:53:43 | 818 MB
Genre: eLearning | Language: English

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix  eBooks & eLearning

Posted by ParRus at June 25, 2014
Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix

Rainbeau Mars: BeFit Yoga 10-Minute Daily Yoga Fix
DVDRip | English | AVI | 720 x 400 | XviD ~1998 Kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:35:40 | 1.47 GB
Genre: Video Training / Yoga, Fitness

Reshape and rejuvenate your body with the integrated power of yoga, breath and mindful movement, and experience unparalleled weight loss and wellness. In just 10 minutes a day, world-renowned yoga expert Rainbeau Mars leads a bodytransforming journey designed to strengthen, lengthen and beautify every body from beginner to advanced. Create the program that fits your lifestyle and goals, and reveal your most beautiful self.
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain (repost)

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Fair Winds | Rita Trieger | 2005 | HQ PDF | ISBN: 1592330932 | 176 pages | 101 Mb
Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Fair Winds | Rita Trieger | 2005 | HQ PDF | ISBN: 1592330932 | 176 pages | 101 Mb

10 Minute Solution Yoga  

Posted by Alexpal at Jan. 20, 2012
10 Minute Solution Yoga

10 Minute Solution Yoga
English | 58Mins | 672x456 29.970 fps | DivX 1500 kbps | MP3 128.00 kbps 2 ch 48 kHz | 532 MB
Genre: eLearning

NO TIME TO EXERCISE? We have the solution for you are the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout

"10 Minute Solution Yoga" (2005)  

Posted by alexov85 at Sept. 3, 2009
"10 Minute Solution Yoga" (2005)

"10 Minute Solution Yoga" (2005)
DVDRip | AVI | English | 532MB
video: 672x456 29.970 fps | DivX Codec 5.x or 6.x | 1251 kbps avg | audio: 48 kHz AC3 Dolby Digital 2/0 (L,R) ch | 192.00 kbps avg
learning basic yoga

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50-minute, total body yoga workout! YOGA BASICS This flowing sequence focuses on basic yoga postures, breathing and techniques. This program is a great way to become familiar with yoga. Even if you’re not new to yoga, you will enjoy the way this segment helps you to feel focused, revitalized and energized. YOGA FOR BUNS & THIGHS Want toned, lean legs and a firm, conditioned butt? Look no further! Lara gracefully guides you through some excellent toning and strengthening postures that really target those lower-body problem areas! After this segment, you’ll feel stronger and become leaner and sleeke.