10 Years Younger in 10 Hours

Callanetics - 10 Years Younger In 10 Hours Special Edition

Callanetics - 10 Years Younger In 10 Hours Special Edition
MP4 | AVC 1058kbps | English | 710x480 | 30fps | 1h 42mins | AAC stereo 161kbps | 1.06 GB
Genre: Video Training

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling exercise book Callanetics (a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest, most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours.
Callanetics 10 Years Younger in 10 Hours (2004) [repost]

Callanetics 10 Years Younger in 10 Hours (2004)
English | DVDRip | avi | 720x480 | 25 fps | DX50 3737 kbps | MP3 96 Kbps | 700 Mb
Genre: Video Training

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Callanetics 10 Years Younger in 10 Hours (2004)  Video

Posted by asus321 at July 30, 2010

Callanetics 10 Years Younger in 10 Hours (2004)

Callanetics 10 Years Younger in 10 Hours (2004)
English | DVDRip | avi | 720 x 480 | 25 fps | DX50 3737 kbps | MP3 96 Kbps | 1.44GB
Genre: Video Training

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day (repost)

Miranda Esmonde-White, "Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day"
English | 2014 | ISBN: 0062313339, 0062313347 | 288 pages | EPUB | 12.4 MB
Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

Miranda Esmonde-White, "Aging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day"
English | ISBN: 0062313339 | 2014 | EPUB | 288 pages | 12,3 MB

20 Years Younger: Look Younger, Feel Younger, Be Younger!  

Posted by tarantoga at Feb. 17, 2014
20 Years Younger: Look Younger, Feel Younger, Be Younger!

Bob Greene, Harold A. Lancer, "20 Years Younger: Look Younger, Feel Younger, Be Younger!"
ISBN: 0316133795, 0316133787 | 2012 | EPUB | 320 pages | 1 MB

Sams Teach Yourself SQL in 24 Hours  eBooks & eLearning

Posted by tanas.olesya at Oct. 12, 2016
Sams Teach Yourself SQL in 24 Hours

Sams Teach Yourself SQL in 24 Hours by Ryan Stephens
English | 12 Aug. 2002 | ISBN: 0672324423 | 497 Pages | PDF | 7 MB

Sams Teach Yourself SQL in 24 Hours, Third Edition presents the key features of SQL (Structured Query Language) in an easy to understand format with updated code examples, notes, diagrams, exercises, and quizzes.

Sams Teach Yourself YouTube in 10 Minutes  eBooks & eLearning

Posted by leonardo78 at April 22, 2016
Sams Teach Yourself YouTube in 10 Minutes

Sams Teach Yourself YouTube in 10 Minutes by Michael Miller
Publisher: Sams Publishing | 2009 | ISBN: 0672330865 | 208 pages | PDF | 10 MB

Sams Teach Yourself YouTube in 10 Minutes Sams Teach Yourself YouTube in 10 Minutes offers straightforward, practical answers when you need fast results. By working through 10-minute lessons, you'll learn everything you need to know to view videos and post your own videos on the YouTube site.
Photoshop: Learn Photoshop In 24 Hours Or Less! The Complete Beginners Guide to Perfecting Your Photography Quickly And Easily!

Photoshop: Learn Photoshop In 24 Hours Or Less! The Complete Beginners Guide to Perfecting Your Photography Quickly And Easily! (Photoshop, Adobe Photoshop, Photography) by Jessica Collins
English | Dec. 15, 2015 | ISBN: 1519774036 | 32 Pages | AZW3/MOBI/EPUB/PDF (conv) | 3.65 MB

Learn Photoshop In 24 Hours Or Less! The Complete Beginners Guide to Perfecting Your Photography Quickly And Easily!
Adobe Photoshop CC: The Ultimate Guide on How to Use Photoshop CC. Learn Photoshop In 20 Hours Or Less!

Adobe Photoshop CC: The Ultimate Guide on How to Use Photoshop CC. Learn Photoshop In 20 Hours Or Less! (Adobe Photoshop CC) by Chris Will
English | Aug. 20, 2015 | ISBN: 1516981804 | 38 Pages | AZW3/MOBI/EPUB/PDF (conv) | 3.5 MB

Adobe Photoshop CC: The Ultimate Guide on How to Use Photoshop CC. Learn Photoshop In 20 Hours Or Less!